Robyn Francis

20 Added | 2 Magazines | 5 Following | @oppenpop | Keep up with Robyn Francis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robyn Francis”

How Safe is Raw Milk?

<i>by guest blogger Dierdre Imus, author and environmental health advocate</i><p>Lately there has been some controversy brewing over milk--specifically raw milk, and its sale and safety. By definition, raw milk is milk that has not been pasteurized or homogenized. Proponents of the raw stuff insist it not …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Travel<p>An over-planned vacation is a miserable one. At least most of the time.<p>By Benjy Hansen-Bundy4 days agoView More<p>Style<p>Just ask these rising …

The Vegetarian Option: Karyn's Famous House Salad at Karyn's Raw

Raw food and salads go hand in hand. But at <b>Karyn's</b> on Halsted there is everything from raw empanadas and tamales to raw pasta and pizza. Next time, I'll be a little more adventurous and report back, but for my introduction to Karyn's I played it safe with her <b>famous house salad</b> ($12).<p>A heaping mound …

6 Common Myths About the Raw Food Diet Debunked

<i>Thinking of trying out a raw vegan diet? Whether you call it the "raw foods" or "live or living foods" diet, there's plenty of naysayers out there,</i> …

Nutrition

How to Enjoy Raw Meat Safely

<i>A short summer-cooking series of recipes that don't require any heat. Read more here.</i><p><b>Eating raw meat comes with risk.</b> Honestly, that's a little bit of the fun. More timid dining companions will order their steaks medium and well done. They'll only eat meat cooked to the proper temperature. And it's …

E.coli

Benefits of Raw Organic Honey | Healthy Eating | SF Gate

With one delicious super food, you can simultaneously prevent topical infection, enhance athletic performance, soothe a troubled digestive system and relieve a sore throat. Sweet and powerful, the unprocessed, organic form of honey is an adequate source of vitamins, minerals and antioxidants and …

Raw Asparagus Caesar Salad Recipe

I know it may sound strange, but crisp raw asparagus makes a wonderful salad. Here, it's chopped into bite-sized pieces and tossed with a creamy Caesar vinaigrette and freshly grated Parmigiano-Reggiano.<p><i>Thanks to Shauna Sever, from the popular Piece of Cake blog, for inspiring this recipe.</i><p>Every …

Fall Favorite: Raw Kale Salad with Apples and Almonds

Are you planning a Thanksgiving menu? This week we’ll be suggesting a few of the feast-worthy garden-to-table recipes from the past year:<p>It’s not …

Food

The Legend of Giants: A New Mural by Natalia Rak | Colossal

<p>This is a great new mural by Polish artist and graphic designer Natalia Rak that was painted as part of the Folk on the Street art festival in …

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Catcher of Light, Inc.

More Hidden Street Art on Railings by Zebrating

Mannheim, Germany-based street art duo known as Zebrating have been leaving their mark across the globe, particularly on railings in public spaces. Their elusive graffiti work offers an entertaining surprise for viewers from specific angles. Their art relies heavily on perspective as each piece of …

Art

Poised & Thoughtful !

Aquatic Beauty in Lavender

A heavy rainy day