Lisa oosterbaan

20 Flips | 6 Magazines | 2 Likes | @oosterbaan1 | Keep up with Lisa oosterbaan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa oosterbaan”

9 Apps to Help You Ace Those Finals

It’s hard to believe that only a few short months ago, we were bingeing back-to-school beauty hacks on Youtube and tweaking our on-campus looks for the year. But with half of April already behind us, the wonderful days of perfectly braided buns and deliberate preppy girl style have quickly given …

A Cheesy Cauliflower Pasta That's Anything But Boring

Who says cauliflower is boring? When it's deeply roasted and tossed with hot, cheesy pasta, it's anything but.<p>*Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own …

Cauliflower

30 Best Healthy And Delicious Buddha Bowl And Beyond Recipes

Smoothie bowls, breakfast bowls, macro bowls, Buddha bowls, and quinoa bowls have all taken the world by storm—and these trends don’t seem to be …

Healthy Eating

Try the Full

I want to help you feel and look more beautiful, so I created a new workout just for <i>Glamour</i> readers. Here's the plan: Do this workout three days a week and cardio two days a week....

Workouts

Twobirds Bridesmaid Dresses: Review, Twobirds Bridesmaid Dresses, How to Tie

We've been fans of the Twobirds bridesmaid dress—the original convertible bridesmaid dress—since the brand launched. And now, with the introduction of the a new tulle fabrication, we're officially in love. I mean, who <b>doesn't</b> want to twirl around the dance floor in an ultra-flattering tulle ball …

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

Five-Minute Abs Workout Video

And for tons more super efficient, total-body toning workouts, definitely pick up a copy of Jen's book, <i>Shape Up Shortcuts</i>.<p><i>*Video shot, produced, and edited by Jen Weaver,</i> Women's Health <i>associate video editor.</i>

Affordable Holiday Gifts: 50 Presents Under $50

If you worry about going way over budget every holiday season, let us assuage your fears. We've found 50(!) amazing presents for every person on your gift list—and not a single one...

Wedding Mistakes Brides Admit They Would Change

You can plan a wedding only up to a point. Both the unforeseen and unexpected will happen—and you'll still love it. But here, some of our readers share the things they would have changed about their day so you can benefit from their hindsight.<p>"Slow down time for the day! It went way too quickly."</i> …

25 Playlists for Every Possible Workout Routine on the Planet

Lose Weight and Gain Strength, Energy, and Stamina by November!

<b>What the Next 28 Days Will Look Like</b><br>For those of you who know me—or have heard of my "take no prisoners" approach to transforming bodies—prepare yourself to train like you've never trained before! Every Monday for the next four weeks, you'll find a highly customized David Kirsch Express workout® …

Motivate Monday, Because Your Workouts Shouldn’t Be Ridiculously Hard

Happy Monday! Go make some dips and never do another burpee again xox<p>—Sara Veljic<p><i>Related</i>

4 Steps to Your Best Derrière

Photo: Dusan Reljin<p>Sometimes you don't have time for a full cardio workout <i>and</i> to do some legit strength-training. But you can kill two birds with one stone.<p>The exercise circuit below was designed by CosmoBody hottie and certified fitness trainer Adam Rosante to tone your thighs and tighten your …

101 Greatest Running Tips

It can be tough to stay motivated—especially when you're tired or the weather sucks. But we've got 101 reasons why you can't quit—from our friends at Runner's World<p>"Stop fighting it!" That's what a fellow marathoner yelled at me years ago in the middle of a very windy out-and-back marathon. "Don't …

​7 Questions Smart Men Never Ask Their Wives

Watch out! These topics could detonate your relationship<p>Getty Images<p>Ever find yourself in the middle of an argument with your partner, wondering how the hell you got from a casual discussion about your weekend plans to a heated debate about your commitment to her family?<p>It could be your questions. …

Shrimp salad with pineapple salsa? Oh yeah: http://into.gl/1ifkIax

The 15-Minute Standing Workout for Flat Abs

Tone your core without the crunch with this stand-up workout for trim, toned abs<p>You got 15 minutes? Then you've got time for this killer stand-up abs workout. Fitness editor Jen Ator, C.S.C.S., author of <i>Shape Up Shortcuts</i>, demonstrates all the moves in this quick video above. Check it out, and then …

Workouts

4 Yoga Poses to Feel Sexier

Here are four postures that can help to make your playtime last longer and be way more exciting.<p>Excerpted from The Women’s Health Big Book of Yoga <i>by Kathryn Budig, copyright 2012 Rodale Inc. Available here and wherever books are sold.</i><p><b>1. Happy Baby (Ananda Balasana)</b><p>Lie on your back with your knees …

Beauty Blogging Junkie

35 Random Corners Of The Internet You Should Visit When You Need A Break

Bookmark this for when you're having a bad day or when you just need a distraction and want to play. There's something so soothing about these single-serving sites.<p>Major h/t to this post by Tumblr user Writing Weasels and the website The Useless Web for providing me with endless hours of amusement.

InterAct