ethan loga

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Why talking with yourself actually improves mental health

We all talk to ourselves (you can admit it). From the moment we wake up, our internal voices start chattering away. Planning, directing, and always …

Two More Oil Companies Enter Chapter 11

Ultra, Midstates have $5.8 billion in combined debts<p>and , two publicly traded oil companies, separately filed for bankruptcy with more than $5.8 billion in in combined debts. The Wall Street Journal has the Daily Bankruptcy Review article here. (Daily Bankruptcy Review is a daily newsletter with …

Does Freeport-McMoran's Oil and Gas Restructuring Finally Signal The Bottom For Oil Prices?

Source: Freeport-McMoran website.<p>At the very end of 2012, world-class minerals producer <b>Freeport-McMoran</b> (NYSE: FCX) announced that it was aggressively diversifying into the oil and gas business with not one but two acquisitions. The companies acquired were both focused on offshore production in the …

'Full-scale cash crisis' in oil sector

"This environment is expected to continue deteriorating over the coming quarter given the magnitude and erratic nature of the disruptions in …

Here's why bankrupt oil companies are still pumping oil

As oil prices have declined, the number of bankruptcies and distressed oil majors has quickly risen into the dozens. In fact, a recent Reuters analysis suggests little effect on production from when companies enter bankruptcy. Reuters cited Magnum Hunter as a primary example of this reality.<p>While …

Oil & Gas Industry

Best Sleep Apps: Relax & Sleep Well

Having a good night sleep is key in everyone's life. A good rest means you can wake up feeling rejuvenated and ready for the day. There are, however, times when you have a lot on your mind and it's difficult to get that well-deserved shut eye. Insomnia and anxiety are hard to deal with. Could …

5 Ways to Handle Depression in the Workplace

If you’ve suffered through a bout of depression as a working adult, you’re hardly alone. Around 18.8 million American adults—or around 9.5 percent of …

10 Simple Patterns of the Most Insanely Successful People

Here are some proven patterns for achieving your goals, gathered through numerous in-person interviews of successful people from all walks of life.<p>Success takes many forms. You can have monetary success, political success, in the form of power, or even cultural success, in the form of fame.<p>I spent …

7 Habits of Leaders Who Know How to Motivate Millennials

You don't have to reinvent the wheel on good management.<p>It wasn't long ago that the basketball world was resigned to the idea that Stephen Curry would never be any more than a talented shooter whose weaknesses (his small size and oddly turning ankles) would define him. And yet here we are in 2016: …

Stone Energy’s 2016 budget targets Pompano platform drilling program

Stone Energy Corp., Lafayette, La., has set an initial 2016 capital expenditure budget of $200 million, compared with capex of $464.5 million in 2015 …

Books That Changed My Mind This Year: CEO Selections

A good book will make you think; a really good book will change the way you do it. <i>Fortune</i> asked 18 CEOs, luminaries, and rising stars to name the one …

Why Some People Are More Prone to UTIs Than Others

…and what you can do to slash your risk.<p>Anyone who’s had a urinary tract infection, a.k.a. a UTI, knows they’re a special kind of below-the-belt hell. While some people only get them once in a blue moon, other unlucky individuals seem to have a constant stockpile of cranberry juice on-hand to deal …

Why Creating a Meaningful Morning Routine Will Make You More Successful

For the majority of my child and adult life I never considered myself a “morning person.” I was a night owl. During my architecture school career I …

Productivity

Welcome To The Twins Festival

No, you're not seeing double.<p>The Twins Days Festival looks like double the fun of your ordinary festival.<p>About 2,000 sets of twins, triplets and quadruplets headed to Twinsburg, Ohio, this past weekend for the annual festival, now in its 40th year. The festivities include a talent contest, …

How To: Develop 5 Positive Traits for Happiness

Your happiness is, above all other things, your most important asset. Truly happy people are more successful in their career pursuits, have better …

Happiness

15 Self Help Books To Make You Live A Greater Life

Kathryn Sandford<p>Career Resilence Coach who is passionate about thriving and growing in a complex world Read full profile<p>“A good book is an education …

Self-improvement

15 Books for Recent Graduates

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

15 books to read in your 20s if you want to get rich

However, it can be difficult to know where or how to start, especially if your parents didn't teach you much about money or if you've never taken a personal finance class.<p>The good news is that there are a bunch of resources out there designed to jump start you on a path to financial success, and …

Personal Finance

The Surprising Thing I Learned From Studying My Brain With Meditation Technology For 7 Days

I’ve been meditating since I was 14 years old.<p>It’s one of my most cherished daily rituals. And with good reason.<p>As of 2015, over 1400 studies credit …

Meditation

Asia stocks mostly down as China data weighs on confidence

TOKYO (AP) — Asian stocks mostly fell Tuesday as weak Chinese manufacturing weighed on sentiment and investors looked ahead to a U.S. jobs report …

Stock Markets

U.S. Stocks Lower as Oil Prices Drop

Investors digest slew of mixed U.S. economic data<p>U.S. stocks fell Monday, dragged down by steepening declines in the price of oil.<p>Monday’s selloff, which accelerated as the day went on, was sparked by ominous signs on the demand side that suggest the global economy may not ramp up enough to absorb …

Stock Markets

Wearables that can change your life, not just track it

Wearable devices can track your heart rate, monitor your breathing and plot graphs of your sleep habits. But the next generation of wearables doesn't …

Yoga for Running Recovery

<i>by Holly Walck Kostura, devoted Iyengar yoga student and teacher</i><p>I remember so well how liberating it felt to run: my feet pounding the earth, the fire building in my quadriceps, and the air blowing across my skin. My mind always felt so spacious after a run; all the ruminations of the past and …

Yoga

How to Take Free Courses from Top Universities

You can continue your education with some amazing and free online resources available from top universities. These institutions offer many of their …

9 Things Rich People Do Differently Every Day

This story originally appeared on Business Insider<p>What you do today matters. In fact, your daily habits may be a major determinant of your wealth.<p>"The metaphor I like is the avalanche," says Thomas Corley, the author of "Rich Habits: The Daily Success Habits Of Wealthy Individuals." "These habits …

Self-improvement

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Fitness

25 Business Books that You Won't See on Most Bookshelves

<i>Gregory Ciotti is the marketing director at Help Scout.This post originally appeared on the Help Scout blog.</i><p>Read to lead, right?<p>There are few better “hacks” in life than reading—distilled knowledge that often took years to assemble can be consumed in just a few hours.<p>The problem is that many …

Our Incredible Immune System

The human body is a biological marvel. Tasked to protect it is our immune system, which is responsible for detecting and neutralizing a wide variety …

The Beginner's Guide to Getting Better Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again.<p>Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms. The …

Immune System