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Muscles and Miles: How One Ultrarunner Makes Room for Both - REI Co-op Journal

<b>Crystal Seaver looks more like a gym rat than an ultrarunner, but she races among the best thanks to her devotion to strength training.</b><p>On the …

The Best Strength Exercises for Runners

Runners aren’t typically known for their massive shoulders or overly-developed glutes—they tend to be lean, and even wiry—a physique that allows them …


50 Hearty (And Easy) Chili Recipes

It's time to step up your chili game<p>It's time to step up your chili game<p>If you want more hearty meals for cold months, try these easy fall slow cooker recipes.

The 100 Best Fitness Tips of All Time | Men's Health

It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips—small gems that will make a huge difference in …


76 of Our Best Steak Recipes, from Rib Eye to Skirt Steak, Fajitas to Skewers

Our biggest, baddest, and best steak recipes—all in one place.<p><b>There are some days when you just really need a big steak.</b> Whether you're in the mood for a seared rib eye or a skewer wrapped in pita, we're here for you.


11 Things You Didn't Know You Could Do With Your iPad

Why not tap into your iPad's full potential?<p>We've got you covered.<p>From tips to make your iPad experience more enjoyable to unique apps that let your iPad do new things, these tricks will keep your tablet feeling fresh and more capable than ever.

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Strength Training

Felix Baumgartner's Space Jump GoPro Video Is Beautiful And Slightly Terrifying

New footage has emerged of Felix Baumgartner's utterly insane jump from the edge of space.<p>The GoPro footage shows his beautifully blissful free-fall …

Your Mac may already be a Game Console thanks to Sony and Steam

Advertisement<p>7 Comments<p>One path that Apple could take if it ever decides to enter into the game console market is to take advantage of its position …

Six Brain Foods for Better Running

Enhance your diet for a healthier brain – and a better run.<p>Your noggin is not only responsible for memory and cognition—it also plays a critical role in dictating fatigue levels during a run. And just as fueling the muscles is critical to performance, nourishing the brain with key nutrients boosts …

How and Why You Should Warm Up Before a Run

Heading out for a run too fast and not warmed up is a recipe for injury.<p>Once we get revved up to run it’s tempting to shoot out the door at top speed. But heading out of the gates at full speed—without a proper warmup—is a recipe for disaster, and injury.<p>If you start out too fast, you run the risk …


Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%