There's a lot of information on the internet, both good and bad; and on social media, you'll find so-called "experts" touting their ability to help you get healthier, more lean, and ready to conquer your
It’s a gift to exist and with existence comes suffering. There’s no escaping that. Stephen Colbert might be known for his humor, but this past Thursday on Anderson Cooper 360, he opened up about loss grief
“So, what do you do?” “Where do you live?” “How do you know [Name of Host]?” are some of my least favorite kind of questions, because they don’t elicit interesting answers. If you want to get to know you’ll
In my early days as a runner, I, like most, didn’t give any thought to my breathing. But after dealing with several injuries, I went digging into physiology research to find a solution to my predicament.
It was silly. It was cheesy. And it was daily. My father had gone to see a motivational speaker give a talk about self-confidence. He returned home with a fistful of smiling cartoon tiger stickers that
Some things in life are revered for their consistency. Foods like Krispy Kreme doughnuts, Nutella, IKEA meatballs, and Huy Fong sriracha all inspire cult followings. But Huy Fong’s beloved sriracha recipe
It's basically a Silicon Valley cliche at this point: Talk to anyone who works in tech, and chances are pretty good they'll recommend you a copy of "Sapiens: A Brief History of Humankind," by Israeli Yuval
There is no universal 30s experience. For some people, the decade is all about starting a family and picking a forever home. For others, it's an era of reinvention, that period in your life when you figure