Ade Omisore

28 Flips | 2 Magazines | 4 Likes | 4 Following | @omisoadee | Keep up with Ade Omisore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ade Omisore”

A Simple Adjustment to Decrease Knee Pain While Running

You may be able to prevent knee pain from patellofemoral stress syndrome or joint degeneration by changing your running style.<p>If you have knee pain …

Behold, the largest plane in the US Air Force

At 222 feet across, almost 300 feet long, and 65 feet tall at its tail, Lockheed Martin's C-5 Galaxy is the largest transport aircraft in the US Air Force. With a cargo hull 121 feet long and 19 feet across, the C-5 is a flying warehouse that can carry a combat-ready military unit or deliver …

Let Alloy turn your frequent iPhone tasks into apps

Alloy is the iPhone app that ultimately wants you to spend less time using your iPhone. It lets you create automated tasks and workflows that you can launch with one tap. The automations can upload a selfie to Twitter, convert currency, save your parking location, perform a saved search on Amazon …

101 quotes on success from some of the world's most accomplished people

What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows us to move past ourselves and do something about the things that keep us stuck.<p>Let these smart …

Top 10 High Protein Breakfast Foods | The Zone

Breakfast is often described as the most important meal of the day- for us gym goers we may consider the most important meal of the day to be pre and …

15 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted this year by a number of pediatricians …

Books

6 things about money kids should know before they are 12

When was the last time you did not have to struggle with your daily finance? Everyone does, no matter how much economics andfinancewe have learned in …

Opinion: Why investors are helpless against Wall Street’s secret brainwashing machine

Yes, the new behavioral economics is Wall Street’s secret mind-control brainwashing machine. Call it behavioral economics, psychology of investing, …

Use a 'Fake' Location to Get Cheaper Plane Tickets

I can’t explain airline pricing but I do know some plane tickets can be cheaper depending on where you buy them or, even better, where you <i>appear</i> to …

From “Economic Man” to Behavioral Economics

When we make decisions, we make mistakes. We all know this from personal experience, of course. But just in case we didn’t, a seemingly unending stream of experimental evidence in recent years has documented the human penchant for error. This line of research—dubbed heuristics and biases, although …

10 Tactics for Launching a Product Using Social Media

I’ve witnessed a seismic shift in the way new products are launched over the past decade. As the founder of a firm that helps launch products, services, businesses, and communities, I’ve watched the days of an embargoed launch date and a single exclusive media story disappear. The Internet has …

48 Of The Most Beautiful Lines Of Poetry

"I have measured out my life with coffee spoons."<p>2. From "One Art" by Elizabeth Bishop:<p>"It's evident<p>the art of losing's not too hard to master,<p>though it may look like (Write it!) like disaster."<p>Suggested by Nekesa M., via Facebook<p>3. From "Leaves of Grass" by Walt Whitman:<p>"I bequeath myself to the …

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.

Exercise

What to Do When Someone Overdoses on Drugs

It's the leading cause of accidental death in the U.S.<p>Last month, comedian and <i>Parks and Recreation</i> co-executive producer Harris Wittels died at the young age of 30 from a reported drug overdose. Days later, a dozen students at Wesleyan College were hospitalized for possible overdoses on Molly, a …

15 Surprising Discoveries About Learning

by Saga Briggs<p>What are some of the most encouraging known facts about learning? From taking a walk to learning a new language, there are countless …

The seven ways to have a near-death experience

Seeing a light and a tunnel may be the popular perception of death, but as Rachel Nuwer discovers, reports are emerging of many other strange experiences.<p>In 2011, Mr A, a 57-year-old social worker from England, was admitted to Southampton General Hospital after collapsing at work. Medical personnel …

Saunas protect middle-aged men against heart attacks

Scientists have found that the dry heat of a sauna can actually prolong life for middle-aged men<p>The Finns describe them as the ‘poor man’s pharmacy’ and now researchers have proved that saunas are indeed beneficial to health.<p>Scientists have found that the dry heat of a sauna does more than work up …

Rev Your Metabolism for Hours after You Leave the Gym

Add a high-intensity finisher to the end of any workout for an extra calorie burn<p>Blocking out an hour to break a sweat can sometimes feel downright impossible. The good news: You don't need all that time to rev your metabolism—just intensity, according to a study from the University of Capetown in …

Fitness

Build Your Chest with Just 3 Exercises

Try this intense new way to shred your upper body<p>Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.<p>Each pushup variation in this progression will work your chest in a slightly different way. …

Workouts

The 5 Weightlifting Mistakes That Are Screwing Up Your Workout

Make these changes to train smarter and recover faster<p>Trainers like to say that the most important part of any training program is consistency. If you don't hit the gym regularly, you'll never see results.<p>"But consistency can work both ways," says BJ Gaddour, creator of <i>Men's Health</i> StreamFIT. …

Heart Rates

17 Ways to Age-Proof Your Brain

What’s good for your body is good for your brain. That means eating a balanced diet with lots of fruits and veggies and not much sugar, saturated …

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …

Relationships

Productivity Advice I Learned From People Smarter Than Me

<i>Ryan Holiday is the bestselling author of</i> <i>The Obstacle Is The Way</i><i>, the founder of</i> <i>Brass Check Marketing</i> <i>and gives</i> <i>monthly book recommendations</i> <i>to 30,000 people here.</i><p>Like all people, I’d like to think I am a productive person. If I am, however, it’s because I’ve been ruthlessly efficient at one thing: …