omega supreme

27 Flips | 3 Magazines | 5 Likes | 20 Following | @omegasupreme | Keep up with omega supreme on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “omega supreme”

And the world's safest city is... | CNN Travel

CNN

Lentils and Brown Rice Make a Serious Power Couple

A perfect protein, Lebanese mujadarra combines lentils and brown rice for a super healthy side dish.<p>The Mediterranean diet gets a lot of hype, and while we're all for whole grains and rich olive oil, let's not let Italy and Greece hog the spotlight. Direct your attention just a little bit east, …

Food

Chicago Italian Beef Sandwich "Stew Meat Edition" - Stewed Italian Beef Sandwich

Snickerdoodle Banana Bread

Studded with cinnamon chips and a fantastic cinnamon-sugar crunch on top, this banana bread is amazing!

Coconut 'Nog

Roasted Carrots With Harissa and Crème Fraîche Recipe

Carrots have a natural affinity for spices, or, at least, in my home they do. Before they go into the oven, I like to toss them with olive oil mixed with some variety of spice blend, whether it's a chili powder (Japanese <i>shichimi togarashi</i> is great), a curry blend, or, in the case of the recipe …

Easy Roasted Brussels Sprouts Recipe

The key to roasting Brussels sprouts is to use the full-on, frontal-assault, no-prisoners-taken, blast-the-sh*t-out-of-'em approach, a.k.a. very high heat. This allows the exteriors of the sprouts to caramelize and brown, producing sweet by-products, while at the same time making sure that they …

30 Minute Caramelized Shallot, Spinach and Goat Cheese Garlic Butter Pasta

Caramelized Shallot, Spinach and Goat Cheese Garlic Butter Pasta.<p><i>by</i> Jessica <i>on</i> December 9, 2013 102<p>This is my give-me-a-break-from-candy-canes …

The 25 Best Things You Can Do for Your Body

Your quality of life is largely dictated by one factor: your physical health. And when it comes to building and maintaining a healthy lifestyle, we …

Your Turkey Day Workout

Lean-body yam pancakes

Fueling a body to build muscle and remain lean at the same time requires a smart balance between protein and carbohydrates. Protein will help muscle …

Thanksgiving Leftovers: Turkey, Bacon + Avocado Ranch Pizza

Turkey, Bacon + Avocado Ranch Pizza.<p><i>by</i> Jessica <i>on</i> November 27, 2013 47<p>I’m eating next week’s dinner already.<p>So. People get super passionate about …

How to Make Potato Gratin Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: You don't need a recipe to make</i> <i>the ultimate holiday side: creamy, perfect potato gratin.</i><p>Have you ever had a …

Sweet Potato Biscuit Pillows with Honey and Coconut Oil

<i>Every Monday and Wednesday, we'll announce a new Wildcard winner: a recipe that may not have been entered in (or won) a contest, but a recipe that we've tested and loved.</i><p><i>Today: Biscuits that live up to their name. (Seriously.)</i><p>WHO: TheWimpyVegetarian is a blogger, food writer, and cooking teacher …

Sautéed Green Beans With Mushrooms and Caramelized Cipollini Onions Recipe

<b>Note:</b> Recipe can be made-ahead through step 3 and refrigerated until ready to serve. To serve, combine beans, mushrooms, and onions in a large skillet and cook over medium-high heat, stirring, until hot.<p><b>Read more: The Food Lab: Sautéed Green Beans With Mushrooms and Caramelized Cipollini …

Roasted Garlic Chipotle Sweet Potatoes

So I have a confession to make: up until I made Sara’s Candied Coconut Sweet Potatoes, I was not a big fan of the big orange spud. It wasn’t until I …

Pasta Nests

Pasta Nests – with a bite of Thanksgiving!<p>posted by<p><i>Hi! This is a recipe I’ve created for Mori-Nu Tofu – I try to present to you creative ways to add</i> …

Sweet Potato Pie

I cannot imagine a holiday without this traditional Southern pie on the table. I use almost every spice in the cabinet to add depth and warmth to the …

Bacon-Wrapped Turkey Breast With Cornbread Stuffing Recipe

<b>Read more: Grilling: Bacon-Wrapped Turkey Breast With Cornbread Stuffing</b><p>Ingredients<b>For the Brine</b>2 quarts ice cold water1/3 cup Kosher salt1/4 cup white sugar2 skinless, boneless turkey breasts<b>For the Stuffing</b>2 tablespoons butter1/4 lb breakfast sausage1/2 cup finely chopped yellow onion (about 1 …

Lucky Lettuce Wraps

Churro Chips

Crispy, Shredded Cuban Beef With Pan-Fried Onions and Plantains Recipe

<b>Read more: Sunday Supper: Crispy, Shredded Cuban Beef With Pan-Fried Onions and Plantains</b><p>Ingredients<b>For the Beef and Onions:</b>2 medium onions, peeled, divided2 1/2 pounds flank steak2 carrots, peeled and cut into chunks2 celery stalks, cut into chunks6 cloves garlic, divided2 bay leavesOne quarter …

How to Mix Cardio and Strength Building to Zap Fat

We checked in with Mike Wunsch, certified personal trainer and Director of Training and Large Group Programming at Results Fitness, for his …