omar mahmoud

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The 15-Minute HIIT Workout That'll Build Strength—Fast

These days lots of HIIT workouts happen at a frenetic, all-out pace, jumping between exercises without even giving you a chance to wipe the sweat off …

10 Conspiracy Theories Of The World That Will Make You Question History

Wherever there is conspiracy, there is human interest. There is something about pseudo reality that gets to us. Maybe because it is out of the …

Conspiracies

Weird Weapons And Other Surprising Objects From The First World War

Gauntlet dagger<p>This gauntlet dagger – sometimes also known as a ‘punching’ dagger – is designed to be worn on the bearer’s arm like a glove during …

32 years ago, this man saved the world

FRYAZINO, Russia (AP) — The elderly former Soviet military officer who answers the door is known in the West as “The man who saved the world.”<p>A movie …

Is Walking as Good a Workout as Running?

Regular cardio (at any speed) is part of a healthy lifestyle. But, lap for lap, running burns about 2.5 times more calories than walking.<p>There are many reasons why people start running:ᅡᅠbusting stress,ᅡᅠboosting energy, or snagging that treadmill next to a longtime gym crush are just a few. What's …

Weight Loss

17 Reasons People Who Exercise At Night Are Doing It Right

Your bed = the ultimate post-workout treat.

Fitness

ONergy to deliver clean, reliable energy to 1 million in India’s poorest regions

New Business Call to Action member will reduce CO2 emissions by 100,000 tons<p>Social enterprise ONergy has joined the Business Call to Action (BCtA), a global initiative supported by the United Nations Development Programme and other international organisations that encourages companies to fight …

Oregon’s “Lost Lake” Drains Down a Perplexing Hole

Mount Hood National Forest's Lost Lake is the source of a natural phenomenon that has Oregon residents stumped. When winter arrives, nearby streams drain into the lake and cause it to fill with water. While this occurrence isn't out of the ordinary, the lake <i>does</i> undergo a confusing transformation …