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These Are the Supplements You Need to Stay Healthy All Summer

Summer is officially upon us—and with it, triple-digit heat indexes, smothering humidity, and swarms of mosquitos. And while we may not experience …

Wellness

17 Delicious Ways To Eat Toast For Breakfast, Lunch, And Dinner

It's so much more than just toasted bread.<p>I love a good piece of toasty bread with butter, but when you put a topping like mushrooms, beans, or yes, avocado on it, it becomes an easy, inexpensive, yet elevated meal. Yes, meal! You can dress up toast for breakfast, lunch, or dinner, and the toppings …

Breakfast

How Dealing With Depression Can Be the Key to Your Success

While mental illness carries a stigma, people who have come forward and talked about dealing with bipolar and depression have used it to fuel their businesses.<p>We are in the midst of a mental health crisis in our country, and unfortunately, there is still a stigma about mental illness.<p>While we can …

Mental Health

14 Foods That Reduce Inflammation Which You Didn’t Know

Inflammation might not be something that you think about too often in regards to your health, but there are a few reasons it should be. Inflammation …

Wellness

18 Shower Essentials That'll Elevate Your Morning Routine

The shower is where you go rinse away the grit of the day (or prepare yourself for it if you shower in the morning). It's the best place to cool off …

Skin Care

Grab a Roller: These Are the Best Small Living Room Paint Colors

The living room is often the center of a home. It's where people come to gather, connect, and relax, ideally surrounded by beautiful décor, …

Home Decorating

Light and Neutral Design

1 of 9<p>About the House<p>Advertisement<p>2 of 9<p>Their Style<p>3 of 9<p>Living Room<p>Advertisement<p>4 of 9<p>Stairwell<p>Advertisement<p>5 of 9<p>Dining Room<p>Advertisement<p>6 of …

Interior Design

How to water your plants while you’re away

You've worked hard to grow beautiful houseplants and a healthy vegetable garden with a consistent watering schedule. If you head out on vacation, you don't want your plants to suffer.<p>Here are four methods to keep your plants watered while you're away. They also work great for the forgetful gardener.<p>…

Gardening

5 Daily Habits That Can Make the Most Positive Impact on Your Life

I would start by avoiding gossip.<p>The happiness and positivity movement is in full gear. I mean, who doesn't want to live and work with optimism, focus, and balance and steer clear of fear, stress, and worry?<p>If you're like me, you're always looking for that positive edge to cope with a packed …

Happiness

Are Smoothie Bowls Actually Healthy? Here's What The Experts Say.

Instagrammers have bestowed these gorgeous bowl with a health halo, but they hit your bloodstream like an atomic bomb.<p>If you have an Instagram account, you’ve seen them. They’re garnished with a tropical rainforest of fruit, topped with mounds of unctuous shredded coconut, bittersweet cocoa nibs …

Nutrition

8 foods you should never feed your cats and dogs

Having a pet can be a great experience, but it can also come with a lot of responsibility. Before becoming a pet owner, it's necessary to know the foods that your pet should never consume.<p>From chocolate to grapes — here are all the foods that could potentially harm your dogs and cats.

Pets

This Wholesome Zucchini Bread Will Inspire You to Seize the Dang Day

I ate a lot of vegetable-stuffed, bran-speckled, nut-studded morning glory muffins as a child, which helps explain how 20-something years later we ended up here, with me picking on poor zucchini bread like it was out to hurt someone.<p>It’s not that I don’t like zucchini bread. I just have a few, you …

Breakfast

Creamy Cucumber Tomato Salad Recipe

"This is kid-approved and great to serve chilled on a hot summer's day. Great addition to any meal or just alone."<p>Ingredients<p>2 large tomatoes, diced<p>1 …

Recipes

8 foods cardiologists try to avoid

Cardiologists see firsthand what a bad diet can do to your heart.<p>More than 600,000 people die of cardiovascular disease in the U.S. every year — the leading cause of death for both men and women, according the Centers for Disease Control and Prevention.<p>Wouldn’t you like to lower your …

Mayo Clinic

What Is the Premack Principle in Dog Training? — American Kennel Club

Your mother may not have had an advanced psychology degree, but when she told you to eat your vegetables in order to get dessert, she was on to …

Dogs

32 Cutest Photos of Dogs with Their Mini-Me Puppies

Think raising a kid is hard these days? Stressed about passing the right lessons on to your children? If you think raising a few screaming kids is …

Pets

I Started Eating For My Gut Health & Here's How My Life Changed

Learning to eat for my gut health has been a long road, filled with welcome changes that were easy to institute, some that I was reluctant about, and …

Wellness

Dogs Pose With Their Non-Canine Best Friends for All American Pet Photo Day

Tamra W.'s Golden Retriever and pet cat love to snuggle.<p>Louis G.'s 6-month-old pup and pet guinea pig occasionally pose for photos together.<p>"Mooshie …

Pets

Yoga for Back Pain: 10 Poses to Try, Why It Works, and More

Why it’s beneficial<p>If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended …

Yoga

What to Cook This Week

Good morning. “I was hoping to capture the joys of eating breakfast,” Dorie Greenspan wrote in her “On Dessert” column in The Times this week, alongside her recipe for a Roman breakfast cake (above). She did just that. If you bake her cake today and eat it tomorrow morning with a strong coffee and …

Recipes

These Are Not Emotional Problems, They Are Problems With Negative Emotions Attached to Them.

Do you sometimes feel like you must have something terribly wrong with your brain, that you respond to things inappropriately or with too much …

Self-help

30 Outdated Home Trends That We Hope Never Come Back

They made a splash in the 70s to 2000s, but that's exactly where these trends can stay.<p>Whether it's hair or furniture, we've all made trendy choices that we regretted later on. We've looked through some of the biggest home trends of decades past that might just make you cringe now. Be honest: How …

Home Decorating

7 Powerful Things You Can Do with Just an Ice Cube

One of my biggest pet peeves is reading about brilliant household hacks that require items I don't have just lying around my pantry. (Why is it that …

Cleaning

Transform Your Upper Body With These 18 Strengthening Exercises

When it comes to women lifting weights, a common myth is that you'll get "bulky" or look "manly". According to a 2006 review in the British Journal of Sports Medicine, the benefits of weightlifting for men and women are: increased bone mass, lean muscle mass, improved cardiovascular fitness, …

Workouts

Wearing Sunscreen on Your Face Is the Skin-Care Step You Should Never Skip

Fun in the sun without feeling the burn? Yes, please.<p>1 Olay Complete Lotion Face Moisturizer With SPF 15<p>Advertisement - Continue Reading …

Skin Care

12 Best Shampoos for Healthy Hair With Every Wash

Repair unyielding hair.<p>Between coloring, straightening, curls, and cuts, hair gets used and abused. To keep your strands strong and healthy, browse …

Hair Care

Should I Be Drinking Hot Water With Lemon?

An investigation.<p>I’ve recently become convinced that the secret to wealth, happiness, and success is drinking hot water with lemon. I have come to …

Wellness

22 Quick and Easy Summer Hairstyles

Now is the perfect time to give Meghan Markle's messy bun a try!<p>Your hair straightener is about to go on vacation because it's the season for loose, …

Hairstyling

10 Emotions That Can be Unintentionally Inherited by Children | The Exhausted Woman

Amy’s anxiety was through the roof. She couldn’t remember the last time she felt at peace. Her mind raced obsessively with thoughts of worst possible …

Mental Health

What Will You Do When You Age? This Woman Has An Idea

When my stepdad called to say that my mother was dying and I should get on a plane to come home, I hopped on the first available flight. She waited …

Hair Color