13 Flips | 2 Magazines | 22 Following | @olyanlena | Keep up with Amina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amina”

Why eating a bigger breakfast may help you lose weight

Most of us know that losing weight is a matter of calories in versus calories out. To shed excess pounds, the equation is simple: Eat less and move more. But according to a new study in the journal Obesity, there's more to weight loss than total calories: when you eat your calories matters, too.<p>It …


Low-income parents spend a quarter of their total earnings to care for their children

<b>(Elena Stepanova via Shutterstock)</b><p>Raising a child in the United States is expensive, and costs are only going up, according to a new report<p>Katie McDonough<p>August 15, 2013 5:11pm (UTC)<p>Raising a child in the United States is expensive, and costs are only going up, according to a new report from the …

7 things you can make instead of buying

Go green, save green<p>These days you can find pretty much anything processed, prepared, packaged and waiting for you on a store shelf. But your wallet …

Style Check - Moscow | Euromaxx

How to have a healthy pregnancy | In Good Shape - Interview

Eating Disorders | In Good Shape - Interview


Summertime is in full swing, and that means it’s time to celebrate all things ice cream. Sure, we love it in a cone, but with simple plastic sand castle molds you can turn it into architecture!<p>Sand castle molds can be found during summer months in the seasonal aisle at most discount stores, or you …

Series: Style Check (3): Paris | Euromaxx

Last Nazi Hunter | Agenda

Germany: The problem of stalking | European Journal

Series: Style Check: London | Euromaxx

Substitute meat - healthy and nutritional? | Tomorrow Today

Style Check: Berlin | Euromaxx