Olukayode Osunsan

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The 5-Move Complex That Firebombs Fat | Men's Health

Check out one of my favorite complexes below.<p>The constant motion allows you to cram a ton of work into a short amount of time, keep your heart rate elevated, and hit a ton of muscle groups at once. And using a single dumbbell instead of two will target strength imbalances between sides, and better …

Apple Watch wins the wrist war before it starts

Ever since Tim Cook unveiled the Apple Watch last September, it’s been one disappointment after another as far as I’m concerned. Apple’s first wearable won’t come in the minimalist form factor of the fitness bracelets I love. Worse yet, the launch version of the fashion-forward device will lack …

Huge asteroid to 'narrowly' miss Earth

Space rock code-named 2004 BL86 set to pass Earth on January 26 in 'near miss' and won't be seen again for next 200 years<p>Amateur stargazers will have a once-in-a-decade opportunity to see an asteroid a third of a mile wide “narrowly” miss Earth on January 26.<p>The space rock, code-named 2004 BL86, is …

Plan To Grow: Master 5 Secrets For A Better Bulk

I'm talking to you, hardgainer. I see you there, beating your head against the wall, trying to force your muscles to grow. A bunch of forum posters …

Fitness

Big Biceps Without Curls: The Anti-Isolation Bodybuilding Method

I recently got back to training at a commercial gym. As a Christmas gift, my wife bought me a membership at a brand new gym that was due to open up …

The Wolverine International Trailer #2 (2013) - Hugh Jackman Movie HD

The Fit 5: Real Talk With Reggie Bush

Things in life may be changing dramatically for Reggie Bush—last month, the 28-year-old tailback signed on as a free agent with the Detroit Lions and …

The Zen of Anger: 5 Tips to Overcome Negative Reactions

<b>“When you blame others, you give up your power to change.” ~Anthony Robins</b><p>I used to be an angry person. And I was happy about that. In fact, I prided …

Man of Steel 13 Minute Featurette (2013) - Henry Cavill Movie HD

Zoho announces Zoho Vault, provides a hub for businesses to manage passwords

Zoho's more commonly known around the interwebs for its document editing tools, but today the service is launching a product that's a little more business-oriented than its Office suite. With the newly introduced Zoho Vault, the company's hoping to give business owners a centralized repository …

Marvel spins a new web homepage

For those visiting Marvel.com they will find that the layout automatically adjusts itself for the various screen sizes and devices whether it be a …