Oliver Romero

19 Flips | 4 Magazines | 9 Likes | 2 Following | 1 Follower | @oliverromero1 | Keep up with Oliver Romero on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Oliver Romero”

5 tricks to free up space on your iPhone

Use these tips to free up storage space on your iOS device -- and keep it free.<p>When you start running short on space on your iPhone, you can start deleting apps and offloading photos and videos to free up space or you can expand your storage. You can also try to trick your iPhone into freeing up …

Track Down

Healthy Breakfast Smoothies In a Rainbow of Colors

<b>For a refreshing, nutritious, and fast start to the day, have a smoothie for breakfast. Our recipes include a rainbow of colors and a delicious mix of flavors.</b><p>Strawberry-Coconut Smoothie<p>Jump-start your morning with this sweet, creamy smoothie. It's a dairy-free delight made with coconut milk, …

The Buddhist and the Neuroscientist

What compassion does to the brain<p>In 1992, the neuroscientist Richard Davidson got a challenge from the Dalai Lama. By that point, he’d spent his career asking why people respond to, in his words, “life’s slings and arrows” in different ways. Why are some people more resilient than others in the …

Hands-On With the Collapsible Magnetic 'TextBlade' Keyboard for iOS Devices

Back in January, WayTools, a company known for its high-quality NextEngine 3D laser scanner, surprised the world with a collapsible, magnetic keyboard unlike anything we had seen before. Called the TextBlade, the keyboard garnered a significant amount of attention from the media and from …

Gear & Gadgets

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

CBC Radio

Establishing a great sleep routine

It’s late, but you’re not sure quite how late. It’s finally quiet, and you’re giving full rein to a temptation that you’ve been suppressing all day: …

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain's Gray Matter In 8 Weeks

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at …

This Animated Short Cleverly Reveals The Truth About Addiction And It’s Devastating

Cautionary drug metaphors can often be clumsy. Think: “This is your brain on drugs.” (Your brain is a sunny side up egg.) A new animated short, however, presents a fully realized allegory for addiction and the effect is devastating.<p>“Nuggets” is a five-minute animation that surfaced online back in …

Animated Movies

4 scientific studies on how meditation can affect your heart, brain and creativity

Many people have tried to sell me on the idea of meditating. Sometimes I try it, and have an incredible, refreshing experience. But usually, as I …

Your Car Commute Is a Chance to Practice Mindfulness

For those who drive to work, the daily commute is often a tense time of bumper-to-bumper gridlock, erratic and dangerous driving, delays, road closures, and construction. And best of all, we get to do it twice a day. Concerned about wasting time, we often try to catch up on all the “little” things …

YouTube

Waking Up: Dan Harris + Sam Harris

Dan Harris: "10% Happier" | Talks At Google