Christopher Johnson

26 Flips | 2 Magazines | 9 Likes | @ohyeahbabyyeah | Keep up with Christopher Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher Johnson”

Tip: 4 Minutes to Fitness

A new study shows that 4 minutes of bodyweight exercises, amazingly, works about as well as sprinting or 30 minutes of HIIT.<p>Who among us doesn't …

Exercise

How To Scan Your Computer For Malware With Google Chrome

In the 9-plus years it’s been around, Google Chrome has become one of the best — and most popular — web browsers in the world. One reason for its rapid rise has been Google’s focus on security.<p>Protecting Chrome users from malware remains a top priority today. What you may not have realized is that …

Malware

General Relativity explained like you've never seen before

A super-quick, super-painless guide to the theory that conquered the universe.<p>scroll down<br>to begin<p>For 100 years, the general theory of relativity has …

36,000 Urgent Bonus Points & Free Registration In New Marriott & Starwood Promos

These promotions start next week so if you may possibly do a Marriott or Starwood stay, you should sign up for these two promotions, if you have any …

When Exactly to Buy Your Next International Flight, According to a Study of 350 Million Fares (Video)

When it comes to airfare, it's all about the timing.<p>CheapAir.com released the results from its international airfare study on Thursday, and the …

Flying

Best Travel Destination Where Prices Are Falling in 2018

Cabo San Lucas, Mexico<p><b>Why it’s so cheap:</b> All of Mexico has been a great discount destination for years, but this year Cabo has become the best deal …

6 active volcanoes you can actually go and see up close

There is something deeply hypnotic about watching a fire blazing. Anybody with a fireplace, a wood stove, or a love of campfires knows what I’m …

Geology

15 Popular Travel Destinations You Should Avoid In The Summer

And when to go instead.<p>Summer is undoubtedly a popular time for Americans to travel. With kids out of school and office environments a little more relaxed, it seems only natural to use your vacation days and get out of town.<p>But the big question is: Where should you go? Obviously, the possibilities …

Scientists Finally Prove Strange Quantum Physics Idea Einstein Hated

The equations of physics are things that we humans created to understand the Universe, and it can be hard to disentangle them from the Universe’s …

See the cover for Star Wars: Super Graphic

Tim Leong, our favorite master of all things graphic (he’s Entertainment Weekly’s Creative Director), will release his next <i>Super Graphic</i> book, <i>Star</i> …

Star Wars

You Can Do This 5-Move Total-Body Workout Anywhere

​Do 100 reps of each of these classic exercises to burn fat and sculpt an athletic physique<p>This workout designed by Cam Byrnes from <i>Men's Health</i> Australia is a simple, no-fuss, but effective and fun total-body workout. It can be done almost anywhere: at home, the park, at a track, or at the …

Workouts

Review: Tiny Mass Fidelity Core sounds huge thanks to sound 'holograms'

It’s pretty hard to find bad audio gear these days, but by the same token, it’s rare to find something that truly stands out from the sea of competition. Mass Fidelity’s Core, a small Bluetooth speaker that can create ‘acoustic holograms,’ is one of the exceptions.<p>It also happens to cost $500, so …

The 15 best pullup variations

There are few exercises as timeless and effective as pullups. But, while they’re tried-and-true, there’s no denying they can get boring. That’s where …

Workouts

How to Warm Up For Any Workout In 2 Minutes

Prime your muscles and joints for peak performance with this quick and dirty routine<p><b>Trainer:</b> Nate Helming, an endurance coach and trainer at San Francisco CrossFit<p><b>Benefit:</b> This quick and dirty full-body warmup will open up your hips and shoulders, get your core engaged, your blood pumping, and you …

Workouts

Get the most out of your workouts with these tips from a former pro boxer and NFL trainer

Danny Musico doesn’t sugarcoat it. “When people fail at sticking with their resolutions, it’s because they aren’t fully committed to their goals,” he …

Why the Humble Push-Up Could Be the Key to the Body You Want

It turned Jake Gyllenhaal into a prize fighter, and it can do the same for you.<p>The one exercise that can be performed anywhere at any time, the push-up is, nevertheless, an often misunderstood and under appreciated aspect of bodyweight fitness.<p>Many men ditch it early on in their workout lives for …

Travel Tools I Use to Learn, Work and Play Anywhere in the World

I often get asked what apps, services and travel tools I use to work, learn, plan, play, track habits, manage time, write, read and more.<p>I’d like to …

Google Analytics

BASE jumper Alexander Polli dies after crashing into a tree in the French Alps

Alexander Polli, a skydiver and pioneer in BASE jumping, died after a wingsuit crash in the French Alps.<p>Polli, 31, crashed into a tree while jumping in the Couloir Ensa near Chamonix shortly after 5 a.m. EDT on Monday, PGHM mountain rescue officials told NBC News. Polli died at the scene, which is …

Extreme Sports

Does Some Deeper Level of Physics Underlie Quantum Mechanics? An Interview with Nobelist Gerard ’t Hooft

VIENNA–Over the past several days, I attended a fascinating conference that explored an old idea of Einstein’s, one that was largely dismissed for …

Want to Lose Weight and Get in Better Shape? Science Says Do 1 Thing First

Fitness trackers are fun, but all that data could go to waste if you don't get the inside scoop on how you're built and what is best for you.<p>Americans spend a ton of money on diet and exercise--health clubs alone take in over $75 billion a year in revenue--in spite of the fact that most of us have …

Fitness

Damage wrought by acidic oceans hurts more than marine life, lasts longer than

A milky white cloud blooms in the Barents Sea, so vast it can be seen from space.<p>It's not the result of some toxic chemical spill or the sinking of a …

8 amazing tricks that seem to break the laws of science

But every now and then, it can turn on itself. Throw together the right elements under the right conditions, and things will happen that, until now, seemed impossible according to science.<p>Check out some of the craziest tricks that will make you second guess the laws of science.

Do Science and Religion Conflict? Yes - And It Matters

Is there a conflict between religion and science? Some say yes. Others say no. Regardless of their answer, nearly everyone thinks that the relationship between faith and science has to do with <i>competing knowledge and truth claims</i>, where science says one thing about the world and religion says …

The 17 best drone videos that gave a whole new perspective to 2014

Drone photography came into its own this year.<p>Quadcopters with cameras got better and cheaper, turning more people into drone hobbyists and professional aerial videographers. Drones were used for cityscapes, nature walks, concerts, real estate listings, disaster surveys, Olympic sports—even …

Hong Kong