Octavio Garcia

143 Added | 6 Magazines | 10 Followers | @ogarcia22h | Keep up with Octavio Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Octavio Garcia”

Smoked Spatchcock Cilantro-Garlic Chicken (now that’s a mouthful!)

I smoked all day today. I woke up and went straight to the backyard to smoke. I was jonesing, so much so that I woke up at 7 a.m. today, when I …

JP Morgan chief announces shake-up and warns of further 'legal issues'

JP Morgan chief executive Jamie Dimon has announced a shake-up of the bank as he warned of further “regulatory issues” in the near future.<p>In a memo to employees, Mr Dimon wrote he is devoting “unprecedented” resources to improve its businesses and the legal training of staff.<p>“Never before have we …


Chest and Shoulders workout with Kali Muscle @ MetroFlex LBC


¿Cuántas repeticiones hacer para construir musculo y quemar grasa?

3 técnicas para aumentar de masa muscular rápidamente

John Cena Beast Workout

John Cena

Rutina de Bícep y Trícep con Mauricio El Morriz Garza

3 alternativas para crear presentaciones impactantes

Si trabajas habitualmente con Power Point para elaborar presentaciones para tu equipo o tus clientes, en Internet encontrarás multitud de …

Shoulder Smackdown Routine

You think you're a badass in the gym. You train heavy and hard, undisturbed by the commotion as your headphones blare Aerosmith and the music is …

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