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34 Flips | 4 Magazines | 5 Likes | 6 Following | @ofcasingh | Keep up with Me on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Me”

Skinners barefoot running socks are so durable you can walk on broken glass

Back in June of 2016, we featured Skinners as an awesome piece of new tech that wasn’t available for purchase yet. Having recently exceeded their …

How to choose the best Fitbit for you

Fitbit has become synonymous with "fitness tracker," and for good reason. The health and fitness company currently offers eight devices for tracking steps and calories, and it continues to dominate sales (the Apple Watch is a strong No. 2). There's also the Fitbit Aria, a smart scale that …

Can’t Get a Six Pack? A Celeb Trainer Explains Why

Most of you have a six pack. This is the truth. If you exercise occasionally and do resistance training even just once a week, chances are that you …

10 best running apps for Android

Exercise is vastly important. Running is one of the easiest exercises. It requires little to not equipment and there are sidewalks everywhere. People are running to shed those pounds, stay in shape, and hopefully live a slightly longer, happier life. Your mobile device is perfect for keeping track …

10 best video calling apps for Android

Video calling has officially become mainstream. Many of today’s chat apps, including Apple’s eponymous Facetime, include video chatting functionality. These days, chat apps without some kind of video chatting concept feels like it’s falling behind. If you want to hang out face-to-face with your …

Yahoo Mail drops passwords and adds third-party email support for new apps

It's Yahoo Mail's 18th birthday this month and to mark the occasion, Yahoo is pulling out all the stops with three major announcements: a brand new mobile app for Android and iOS, the support for multiple third-party email accounts and, perhaps most significantly, the introduction of a completely …

Slate Magazine - Politics, Business, Technology, and the Arts

Cover StoryPruitt Failed to Sabotage the EPA Mark Joseph Stern His successor will be masterful at it.<p>Extremely Scandal-Plagued EPA Administrator …

Scott Pruitt

MysteryVibe Crescendo Is A Snake-Like Buzzy Thinger For Your Down-There Parts

Stop reading now if you don’t want to hear about another super-cool flexible vibrator for the ladies. Go on. Try this post. It’s pretty innocuous.<p>Everyone that’s left okay with a bit of the old fiddly diddly? Good.<p>So what happens when a bunch of friends from Deloitte decide they want to make a sex …

Short on Time? Your 6-Minute Ab Workout

Photo: Pond5<p>You’ve tried plain old planks and every crunch variation there is. And yet, those extra inches around your midsection just won’t give. …

4 Types of Running Workouts (and Why You Should Be Doing Them All)

Reinvigorate your workouts to go longer, run faster, and drop pounds<p>If you’re like most guys, you’re a creature of habit: You go to bed at 11 p.m., hit the john after your morning joe, and run the same loop at the same speed.<p>That’s great for sleeping and pooping, but not so good for your fitness or …

7 great uses for an old phone or tablet

Upgrading to a new gadget always feels like Christmas morning, but it also leaves you with an old smartphone or tablet taking up space. Usually, nothing is wrong with your old gadget. You just don't need it anymore.<p>Or do you? Before you decide to sell it or give it away, there are some very cool …

In-App Purchases

This Entrepreneur Quit His Day Job To Make A Little Rubber Thing For Your Headphones

A cursory search under “headphone management” will bring up virtually hundreds of products. Spoolee’s novel contribution to the category is a twig adrift in an ocean of competition. This seems like a small and unusual product for us to cover but there are three things that make this product stand …

Headphones

10 Workout Songs to Further Your Fitness Goals in 2015

Featuring Kanye West, No Doubt, and more of your faves, this playlist has just the right mix of inspiration and energy to take your fitness to the …

Jennifer Lopez

The Elio needs only 3 wheels to reach 84 mpg - Roadshow

LAS VEGAS -- With an expected price of just $6,800 and a claimed 84 mpg on the highway, the Elio seems too good to be true.<p>Showcased here at the 2015 International CES by its creator Paul Elio, this weird-looking orange vehicle takes a stripped-down approach to efficent transport. The American-made …

Sony SmartWatch 3 review: dull design, but great for runners

This here is the Sony SmartWatch 3. That might make it sound like it's the third iteration in a line of gadgets, but really, it's the first. That's because even though this is Sony's third smartwatch (fourth if you count the Sony Ericsson LiveView), it's actually Sony's first that comes with …

Gear & Gadgets

UnTapped: Maple Syrup for Athletes

Anyone who has run a marathon, headed into the backcountry or saddled up for a 100-mile day on the bike knows there are some pretty suspect-tasting nutritional options out there. While getting the vitamins and nutrients one needs to maintain performance is essential, a tasty delivery method can do …

Nutrition

Zubits are designed to make shoe-tying obsolete

The tying and untying of your shoelaces may not be way up there on your list of everyday hassles, but hey – if you can get around doing it, why not? …

41 Superfoods: How They Can Help Your Running

1 of 42<p>Superfoods<p>To run your best, you have to eat the best. The Centers for Disease Control recently <b>released a study</b> ranking the top nutrient-dense foods based on the amount of 17 key nutrients per 100 grams. We compiled these superfoods here – along with recipes – so that you can easily add them …

Nutrition

The 3 Best Core Exercises For Runners

Maintaining a strong core is key to staying healthy as a runner. Photo: www.shutterstock.com<i>Forget crunches. They’re not specific enough to running.</i> …

Fill In Your Core With The Hollow Rock

<i>Rip your core with this classic CrossFit exercise.</i><p>You can thank the Crossfit crew for popularizing the “hollow rock,” a gymnastic staple that’s a lot …

The Very Best Beverages for Runners | Runner's World

<b>Tea or Coffee</b><br>Aside from providing a performance-boosting caffeine jolt, both drinks are rich in antioxidants. Studies show that tea drinkers have a lower BMI, waist size, and body fat percentage than those who don't drink it. Regular coffee consumption may stave off diabetes, heart disease, and …

Eat - The Running Bug

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

The 13 Biggest Fitness Myths

Clear up these common misconceptions ASAP for a more effective workout<p>What you don't know about fitness can hurt you—and interfere with your fitness goals. For a safer workout with awesome results, forget everything you think you know about exercise, and read on to get your fitness facts …

Your 2018 Marathon and Half Marathon Calendar

From San Francisco to South Carolina to South Africa, these are the marathons, half-marathons, and other races to look forward to this year.<p>Let’s face it: There are so many races held every week, at every distance, in every city, everywhere around the world, that we couldn’t possibly list every …

Marathons

Three Swim Strength Training Exercises

<i>Functional exercises to strengthen your stroke this season.</i><p>Add these functional exercises to your routine to build stroke power and a strong core. …

Meet FlyFit, a new ankle worn fitness monitor

There’s a growing market for fitness based smartphone accessories. Nike has leapt into the market with its own Fuelband, CES saw the launch of FitBand, Samsung still seems committed to its S Health app, Google is developing its own fitness API, and you can even track your fitness from your socks …

Sports Supplements: Now With Methamphetamine!

A new study finds (once again) that you may get more than you bargained for in sports supplements.<p>As I've written before, I think vitamins and other supplements are vastly overrated. Basically, I think they don't do anything in the vast majority of cases. But there's another side to the argument …

Research

Treat Pain Before It Hurts

Be your own physical therapist* with this expert advice designed to help you identify and address hidden trigger points.<p>The Body Part You Abuse Even …