Joshua O'Dear

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An exercise scientist told us the 2 things everyone gets wrong about working out

Everyone out there seems to have ideas in their heads about what works and what doesn't, which is why the best thing you can do is turn to the actual science of how your body works for answers.<p>Recently, we chatted with Rutgers exercise scientist Shawn Arent and asked him what the two biggest …

Exercise

Why Americans have such bad taste in beer

Beer, the lifeblood of so many happy hours, is the most popular alcoholic drink in the United States. But while there's been a burst of craft brewers introducing beers with complex flavors, Americans still largely love their beer to taste one way: bland.<p>Almost every best-selling beer is a light …

Garmin Fenix 3 is the Hummer of wearables for extreme athletes only

Garmin Fenix 3 review<p>Beastly wearable<p>Not quite full color LCD<p>Tracks everything<p>Button mashing<p>Rugged charger<p>Rubber band<p>The standalone GPS market just …

How to Actually Start Saving Money While Still Paying Rent and Bills

If there’s any parental question we all dread, it’s the biannual “So, are you saving any money?” It’s a pretty important issue, in their defense, but what’s a guy or girl with an entry-level salary to do? (Besides live off peanut butter and Ramen, of course.) Plainly put, saving money is hard when …

Personal Finance
Retirement

Blue Chip Kids: What It Takes To Raise A Wall Street Whiz

<i>This post originally appeared on LearnVest.</i><p>You send your kids to school to be book-smart. You teach them life lessons so they’ll be street-smart.<p>But what’s the best way to set them up to be <i>money</i>-smart?<p>Startup investor and lawyer David W. Bianchi had this very question in mind in 2013 <b></b>when he set out …

Personal Finance

The 100 Best Fitness Tips of All Time | Men's Health

It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips—small gems that will make a huge difference in …

The Most Unique Natural Wonder in Each State

You don't have to travel far to find some truly magical landscapes.<p>Typical tourist destinations like theme parks and resort towns certainly have their charms, but sometimes, Mother Nature creates jaw-dropping attractions of her own. From caverns that feel like a cathedral to mesmerizing springs, …

10 Common Foolish Financial Decisions You Don't Want To Make

Let’s face it. No matter how smart we are (or think we are), we are all prone to making mistakes with our money. In honor of April 1st, here are some of the most common foolish financial decisions people make:<p><b>1) Spending money you don’t have on things you don’t need to impress people you don’t …

Retirement

16 interview questions that are designed to trick you

<b>• Interview questions are often designed to test candidates.</b><p><b>• Some of these questions are obviously difficult, while others are more subtle traps.</b><p><b>• Business Insider spoke to two career experts who listed some especially tricky questions to watch out for and how to answer them.</b><p>Savvy hiring managers …

Employment

6 Innovative Bike Locks

Keeping your bicycle safe has never been easier—or more fun

Gear & Gadgets

49 Maps That Explain The USA For Dummies

The United States is mind-boggling. Right?!

Best road bike pedals

Of the three points of contact between you and your bike – the saddle, bar and pedals – your pedals have the most work to do. As well as keeping your …

Selling

Get Fit: Cycling Vacation

Now is the time to get fit for a week-long cycling vacation. Whether you're planning for a cycling vacation or organized tour, you'll want to be prepared so you can enjoy the trip. This plan will improve your fitness, strength, and endurance so you can spend more time in the saddle, enjoy the …

Cycling

Your Whole Body Tune-Up

Keep these 5 supporting muscles toned for a pain and fatigue-free ride<p>If you're like most cyclists, your legs aren't the first part of your body to call it quits on a long ride. Chances are it's your back, your neck, or even your arms. Use these moves to tune up the supporting muscles, and they …

Muscle

12 Common Home Repairs That YOU Can Do

Sometimes you don't need to hire a pro.<p>Sometimes you don't need to hire a pro. In her new book, <i>DIY Home Repairs: 100 Fix-It-Yourself Projects</i>, Sarah Berry provides a step-by-step home improvement guide so you can do it on your own. We've rounded up 12 solutions to your most common household …

Could Bikes Save the Economy?

European cycling industry employs more people than the top three American automobile manufacturers combined<p>We’ve always known that cycling is a popular part of European culture, but a new study suggests that it’s also a major part of the economy. In fact, cycling in Europe creates more jobs than …

Economy

Why can’t the world’s greatest minds solve the mystery of consciousness?

Philosophers and scientists have been at war for decades over the question of what makes human beings more than complex robots<p>One spring morning in Tucson, Arizona, in 1994, an unknown philosopher named David Chalmers got up to give a talk on consciousness, by which he meant the feeling of being …

Consciousness

Nuclear Power Turns To Salt

Today, it was announced that the Department of Energy’s Oak Ridge National Laboratory (ORNL) in Tennessee is partnering with Canadian nuclear company Terrestrial Energy Inc. (TEI) to assist with TEI’s new Integral Molten Salt Reactor (IMSR). The engineering blueprint stage for this GenIV reactor …

Energy

The rise and fall of fitness trackers

Looking ahead to 2015, wearable technology's most successful gaggle of gadgets to date is set to lose steam to the smartwatch.<p>"I'm personally a little skeptical of the smartwatch category."<p>Fitbit CEO Mike Park

Wearable Tech

The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]

Think bodyweight training can’t get intense? Our favorite no-equipment moves are getting a whole lot more kick-ass — from head to toe. Designed by …

Workouts

McGriddles

<b>Pancake Buns</b> <b><br>Ingredients:</b><br>2 organic cage-free eggs<br>3/4 cup of unsweetened vanilla almond milk<br>2 tablespoons canned coconut milk, full fat (refrigerated …

Turkey Taco Lettuce Wraps

5<p><i>5 / 5 (2 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>5 Freestyle Points 255 calories<p><b>Total Time:</b><p>45 minutes<p>This is my go-to turkey taco recipe. …

4 Health Foods That Ain't Fads

Remember the "fat-free" baked good craze? Or the fairly recent acai pandemonium?<p>People naturally become skeptical when foods are overhyped in the media, but there are plenty of health foods that are not fads -- no matter how much the media raves about them.<p>But just like every media darling, these …

Paleo Mini Meatloaves (Gluten and Grain-Free)

Few things are as beautiful as a field or forest with freshly fallen snow. Wintertime in our neck of the woods is sometimes a Currier and Ives …

Avocado Tuna Salad | Gluten Free, Dairy Free, Paleo Recipe

Cut the avocado in half and scoop the middle of both avocado halves into a bowl, leaving a shell of avocado flesh about 1/4-inch thick on each …

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …