Allison Strockis

10 Added | 3 Magazines | 26 Likes | 1 Follower | @oddblondenhb | Keep up with Allison Strockis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Allison Strockis”

Celebrate International Literacy Day With Your Children

8 September is <i>International Literacy Day</i>, an excuse to celebrate, support and encourage literacy across the globe, another great reason to raid the …

The Ultimate List – 35 Amazing Foods For Weight Loss

Image: Shutterstock<p>These days, people are adopting new lifestyle trends, which are taking a toll on their health. Obesity is the most common result …

Example Of A Good Rental Lease Agreement

A detailed rental lease agreement is imperative for both landlords and renters alike to minimize headaches down the road. The more thorough the lease …

Real Estate

4 Yoga Poses That Will Fix Your Hip and Back Pain

Butterfly<p>Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as …

Yoga

9 Foods You Should Never Attempt to Eat

<b>By Dr. Mercola</b><p>Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, …

Hellen Chen’s Love Seminar Teaches Men and Women to Not Waste Time in Dating – Houston Style Magazine

Having written 25 books on the subject of relationships and personal improvement, bestselling author and matchmaker extraordinaire Hellen Chen …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

The One-Minute Workout

No time—or motivation—for long rides? No problem. Here’s the least you can do to maintain your fitness until you’re back on track.<p>There are times life gets in the way of riding. Looming deadlines, family obligations, and a to-do list that is quickly becoming a to-do-or-die list can conspire to form …

Exercise