Obed OrtizTremella Mushrooms May Boost Cognitive Health, Skin Elasticity, Immunity, and Moreverified_publisherReal Simple - Lacey MuinosAccording to emerging research, this fluffy white fungus can help your skin glow and your body handle stress. Here's what to know, according to an …
Obed OrtizStoryboardHere's What Eating Salmon Does to Your BodyCurated byThe HealthyHow to make the most of the fish in your diet.
Obed OrtizThis 15-Minute Leg Workout is Perfect For Busy Men Looking For Leg GrowthMen's Health - Andrew TraceyWe can’t promise it won’t leave you limping, but we can promise it will save you time We get it, you’re pressed for time. Busyness is the 21st-century plague that none of us want to admit to, but none of us can get away from. That being said, if your goal is to build a strong, durable body, then …
Obed OrtizIf You Sit at a Desk All Day, Spending Just 3 Minutes on These Mobility Moves Will Help Improve Your PostureWell+Good - Jessica GilesMany of us spend our days curving our body into a question mark over our laptops from 9 to 5, only to come home and assume the same position over our …
Obed OrtizMan Defies Early-Onset Alzheimer’s, Could Hold Clues For TreatmentForbes - Ellen MatloffA man carrying a genetic mutation known to cause early-onset Alzheimer’s disease postponed development of dementia until age 72. His story may hold clues for researchers developing drugs to treat Alzheimer’s and other diseases. The patient was part of a large Columbian family with hereditary …
Obed Ortiz10 Exercises For Rounded Shoulders That Feel *So* Goodverified_publisherBustle - Carolyn SteberIt’s all about the bend and stretch. If one of the many TikToks about rounded shoulders pops up on your FYP, it might be a sign to sit up straighter. …
