Obed Ortizfitness articles Here's Exactly How Often You Should Work Out, No Matter Your Goals verified_publishermindbodygreen.com - Abby Moore Whether it’s the middle of a busy work season, motivation is low, or you’re just beginning to build a consistent workout routine, deciding what type …
Obed OrtizWorking Out On An Empty Stomach Isn't As Healthy As You ThinkHealth DigestWhile it might seem like a good idea to work out on an empty stomach, it might be less helpful than you think — especially if weight loss is your goal.
Obed OrtizMattresses ‘I’m a Chiropractor, and These Are the 5 Easiest Ways To Get Better Sleep Without Replacing Your Mattress’ Well+Good For some people, a brand-new mattress is the only ticket to dreamland. But it’s not the only way to get quality shut-eye. According to chiropractor …
Obed OrtizMayo Clinic Mayo Clinic rolls out new drug treatment that must be given within 10 days of COVID-19 symptoms oregonlive.com - Tribune News Service MINNEAPOLIS — Jay Clark thought he was suffering from nothing more than sinus and chest congestion. But just to be sure, he took a COVID-19 test. So …
Obed OrtizOld Gas Station Sushi Led to a Mom’s Medical NightmareNerdistWe’ve all made jokes about how its a bad idea to eat food of a questionable nature. Just like we’ve all laughed at the idea of eating past-its-prime fish. That’s why there’s no hypothetical meal more hilarious than old gas station sushi. But it turns out eating that sitcom cliché is no laughing matter.
