Kanwar Yuvraj Singh

25 Flips | 3 Magazines | 3 Likes | 2 Following | @nytopb | Keep up with Kanwar Yuvraj Singh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kanwar Yuvraj Singh”

How to Be Mindful When You Are Angry

“Anger is a natural, life-affirming emotion. It lets us know when a boundary has been crossed, when our needs are not being met, or when someone we care about is in danger. But when misdirected, anger can harm our physical health and our relationships. Being mindful of anger means not suppressing, …

Mindfulness

Laetrile Cancer Therapy

<b>Q :</b> If amygdalin can be so helpful, why aren’t more cancer treatment centers using it?<p><b>A :</b> The first argument is that it can be toxic because it …

Cancer

Here’s How A Month Of Exercise Affected My Brain

It’s been long known that physical activity produces mental benefits, but are all exercises equal when it comes to brain boosts?<p>Recently the <i>New York Times</i> reported on a Finnish study published in the <i>Journal of Physiology</i> that found, as long thought, that physical exercise could have a positive …

Our Editors’ Picks of the Best New Hotels in the World

<i>Baltimore</i><p>Over the course of 103 years, Recreation Pier has been, at times, a shipping facility, community center, and television set — as well as an …

Hospitality

52 Delicious Swedish Meals You Need To Try Before You Die

Swedish cooking has more to it than meatballs.

Breakfast

30 Things You Need To Cook In September

Buh-bye, bathing suits!

Grilling

The Best Plant-Based Sources of Protein

Learn how to best fuel your muscles with protein-rich foods that come from the earth.<p>In some circles meat is king when it comes to high-protein …

30 Healthy Breakfast Ideas To Start Your Morning Off Right

Eat well all month long.<p>There's no denying the allure of French toast, pancakes and waffles, but more often than not those breakfast options will weigh you down rather than fill you with good energy to tackle the day ahead (though we have found one or two exceptions to that rule). Smoothies, oats …

Breakfast

9 Powerful Books Elon Musk Recommends | Inc.com

In previous posts, I've reviewed Bill Gates's summer reading list and the books that Steve Jobs wanted people to read.<p>Elon Musk's reading recommendations are quite different. Where Gates's tastes tend towards the whimsical and Jobs's towards the metaphysical, Musk's list is all about science.<p>Only …

Peter Thiel

How to move through the four stages of life

Life is a bitch. Then you die. So while staring at my navel the other day, I decided that life happens in four stages. Here they are.<p>Stage One: mimicry<p>We are born helpless. We can’t walk, can’t talk, can’t feed ourselves, can’t even do our own damn taxes.<p>As children, the way we’re wired to learn is …

Self-improvement

The Best Wedding Blogs You Might Have Missed This Week: June 10, 2015

<i>You'd never plan your wedding at work (cough, cough) — but your lunch break is a whole other story! For your #WeddingWednesday lunchtime, we rounded up gorgeous real weddings, pretty style details, and helpful tips from across the web. Our favorite recent wedding blogs feature totally awesome ideas</i> …

A Weightlifting Etiquette Handbook for CrossFitters

<b>Dear CrossFitters:</b> I love you, know I do.<p><b>But also know that our weightlifting cousins look at us and our grip-and-rip weightlifting technique as the</b> …

7 Things to Know Before Trying Crossfit

Crossfit is a lot like cilantro or "Keeping Up With The Kardashians" — you either love it or loathe it. Throwing barbells in the air, doing hundreds …

Doctors Avoid These Unhealthy Foods and Drinks

Since every M.D. knows that their diet plays a major role in their health and longevity, we wanted to learn more about what ends up on their …

Nutrition

'Good sex starts at the table': Italian food lowers risk of impotence, professor says

Italian men are known to be great lovers, and their success in the bedroom could be as simple as the food they eat. In fact, one professor claims the …

My Body Is The Most Expensive Thing I Own • Money After Graduation

I’ve recently been asked to write more about fitness, so here it is. At first glance, it might seem like this has little to with personal finance — …

10 Foods That Build Muscle Mass - You Must Eat This If You Want to Get Big!

The biggest mistakes that people make when trying to gain muscle is to focus on only their workout routine. When you do this you leave out one of the …

Photographer Unearths a Rare Community of People Living in Harmony with Nature

Photographer Kevin Faingnaert ventured to Matavenero, a remote ecovillage high up in the isolated mountains of Northwest Spain, to photograph its nature-loving people. Over the course of the artist's enlightening stay, he had the opportunity to not only meet the village's inhabitants, but also …

Photography

Get Outside in the U.S.A.

‘Tis the season to get outside. Frolic in the sunshine at these five open-air events across America.<p>Tango in the woods:<p><b>Tanglewood</b>, the world-renowned music festival and summer home of the Boston Symphony Orchestra (BSO), marks two major milestones in 2015: the 75th anniversary of the …

National Parks

6 Important Fruits For Losing Weight

Foods that help with removing pounds provide other health related advantages also. Utilizing a safe fast weight loss diet plan, try and reduce one or …

I Want a Flat Stomach

<i>Note: Charles is here on a weekly basis to help you cut through the B.S. and get to the bottom of the biggest questions in health and …

7 Things That Make Men Happy

The dating game can be a struggle in general, but even more so when reality doesn’t meet the same expectations your guy has of you. It’s no news that …

ethereally smooth hummus

For as long as I have written this website — yes, even longer than it has been since I told you the wee white lie that Paula Wolfert’s hummus was all …