PAITYN MYRON

5 Flips | 1 Magazine | @nytiap | Keep up with PAITYN MYRON on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “PAITYN MYRON”

The Benefits Of Mediation Over Litigation (iii)| DmediationLawyerist

It is usually less expensive than litigation which goes all the way to judgment.<p>Mediation provides litigants with a wider range of solutions than …

Mediation

10 Surprising Secrets No One Told You Yet About Meditation

For thousands of years and across countless cultures, humans around the world have been meditating. Whether you're new to meditation, or you've been practicing it for a while, there are always new and fascinating things to discover about this age-old practice.<p>To the uninitiated, meditation appears …

The Scientific Power of Meditation

Meditation 101: The Neuroscience of Why Meditation Works

As yogis have known for centuries and scientists can now prove, the benefits of meditation are profound.<p>Meditation is perhaps the most crucial instrument to harness the power of thought, cultivate more peace, clarity and happiness.<p>Learning to train the brain and focus our attention is crucial to …

What Happens to the Brain When You Meditate

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and …