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Want To Lose Weight? Train The Brain, Not The Body

The Brain Photo credit: Want help to lose weight? Train your brain. Scale image via shutterstock.comDespite massive government, medical and …

9 Foods That Will Fill You Up Without Filling You Out

Here’s how to quiet your growling stomach until the next meal

15 Whole Foods-Based Lunches and Dinners That Won’t Break the Bank

While it can be tempting to grab one of every organic apple variety that you’ve never heard of, fresh produce, and the latest vegan products to hit …

Healthy Eating

Feeling Depressed? 5 Tips from Jennifer Aniston's Yoga Teacher - Great Ideas : People.com

<i>Mandy Ingber is a celebrity fitness and wellness expert whose 20 years of teaching experience have attracted such clients as Jennifer Aniston, Kate</i> …

You’ll Never Be Bored With These 31 Satisfying and Scrumptious Salads

May is National Salad Month and there is no better time to celebrate the fresh produce that spring brings. Salads are really the perfect dish — you …

Recipes

10 books that will change the way you live your life

Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …

Emotional Intelligence

The Secret Remedies Opera Singers Use to Avoid Getting a Cold

The second you feel a tickle in your throat—try these methods.<p>The biggest applause at the opera always goes to those long notes that seem like they might never end. And when they do, you’re both impressed at the fortitude of the singer and relieved no glass broke like it always does in cartoons. …

What happens when you read people the Bible and tell them it's the Koran? Exactly what you expect

<b>If you're not familiar with the Bible, there are some rather gory passages within its pages.</b><p>For example:<p>If you will not listen to me and carry out …

Qur'an

How-To Make the Best Pizza at Home

3 Ways to Bake Better Pizza at Home

Looking to up your pizza game? With a very hot oven or grill, you can!<p><b>1.</b> <b>The oven-only method</b><br>If you can crank your oven to 500°F without setting off a …

The best Christmas markets in the UK

<b>1. Durham Christmas festival</b><p>More than 200 stalls in a craft and gift marquee, and a regional producers’ market in Durham Cathedral Cloisters, plus …

Comforting Chicken Soup Recipes

When winter, family gatherings, or under-the-weather blues call, comforting chicken soup recipes are always the answer. Chicken soup is a great go-to …

Recipes

The Best Foods to Fight Fatigue and Get a Natural Energy Boost

Exhaustion isn’t a good look for anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in. And when …

Carbohydrates

Every Netflix Original Series, Ranked

In 2013, Netflix up and changed the TV game, rolling out <i>House of Cards</i> and <i>Orange Is the New Black</i> as its first original series. Just a few years …

20 Filling Foods That Help You Lose Weight

If the theme song for every diet you’ve tried would be “I Can’t Get No Satisfaction,” you should keep reading. “One of the biggest challenges when …

The Ultimate Post-Thanksgiving Detox Meal Plan

Waking up this morning after feasting on Thanksgiving turkey, stuffing, cranberry sauce, and pecan pie with abandon, it’s safe to say that you (and your stomach) may feel the need to press Reset. When it comes to a simple detox meal plan that’s short on preparation—but not on flavor—there’s no one …

Skunk 'causes damage to vital nerve fibres'

Skunk has been shown to damage the corpus callosum, the structure that allows communication between the brain's left and right hemispheres<p>Powerful "skunk weed" cannabis causes significant damage to vital nerve fibres linking the two halves of the brain, a study has found.<p>The damage occurs in the …

15 Ways to Get Rid of Cravings in 15 Minutes or Less

What to do when a candy bar is calling your name...

Three science fiction and fantasy books we love, November edition

By Nancy Hightower<p><b>“Planetfall”</b> (Roc; paperback, $15), by Emma Newman, is an exceptionally engaging novel that explores the complex relationship between mythology and science. In a kind of pilgrimage, a group of people had left Earth to colonize another planet. Ren Ghali, the group’s chief engineer, …

6 Yoga-Inspired Poses That Undo Overeating

Use these moves to feel less stuffed.<p>The easiest thing to do after having way too much to eat is complain about how terrible you feel — but it's not going to do much to help you feel better. Instead, you can boost digestion, open the front of the body, and increase circulation to the abdominal …

11 Food Rules For The Ultimate Anti-Inflammatory Diet

Inflammation in the body causes or contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart …

Why ISIS Is Waging a Pop Culture War

The sooner we understand that, the better we can fight.<p>After the attacks on Paris, the response of the Western World has been depressingly predictable. Initial shock and sadness gave way to inchoate rage and an overwhelming desire to hit out. The French President's first remark was that the attacks …

This is why they hate us: The real American history neither Ted Cruz nor the New York Times will tell you | Salon.com

Iran was once a secular democracy. You would not know this from contemporary discussions of the much demonized country in U.S. politics and media.<p>What happened to Iran's democracy? The U.S. overthrew it in 1953, with the help of the U.K. Why? For oil.<p>Mohammad Mosaddegh may be the most popular …

10 Underrated Action Movies Streaming on Netflix

by Scout Tafoya<p>– on<p>in Lists<p>Action movies have changed a lot over the years. The cameras have gotten closer, the fight choreography more elaborate, …