Nancy

15 Flips | 2 Magazines | 3 Following | @nwong1234 | Keep up with Nancy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy”

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Weekend Challenge: Swiss-Ball Hip Raise and Leg Curl

This move requires both knee flexion and hip extension, which are the perfect ingredients for hot glutes and hamstrings<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge</i> …

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A lot of you ask me to feature your pets - I made a new account especially for that! It's tagged in this picture (single tap this pic to see the tag) so go follow! And tag the account into your pet pictures (the same way this picture is tagged) and I'll feature a few each day! Thanks guys! 💙🐶

I made a new account posting only the cutest baby animals! Please follow! The account is tagged in this picture! Thanks guys! 💙

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