nweezy

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How You Can Do José Altuve's All-Star Full-Body Workout

The leading All Star Game vote-getter breaks down his workouts.<p>José Altuve stands tall above Major League Baseball as one of the sport's brightest stars.<p>The Houston Astros second baseman isn't just one of the most talented players in the game — he won the American League MVP in route to leading his …

Baseball

Bobby Maximus Has Just One Ab Workout to Get You Ripped

You'll never ask for another ab workout again after this burner from Bobby Maximus.<p>When it comes to the muscles you want to show off, abs are right at the top of the list.<p>And rightly so. Even if you're not a fan of shirtless selfies or rocking a six pack, you need to pay attention to your abs. A …

Workouts

21 keyboard shortcuts Mac users need to know

I’m sure most Mac users know <i>Command-C</i> means copy and<i> Command-V</i> means paste, but there’s a host of other useful shortcuts that make a Mac user’s life …

Rogue Ridge Warrior RB1000 E-Bike

The Ridge Warrior electric fat bike was made with law enforcement and tactical professionals in mind. It features a carbon belt drive system that is …

Carbon Fiber

These are the best apps for your new Mac of 2017

New Mac? Start here<p>Whether you’re unwrapping your first Mac, or getting an upgrade, you’ll need some apps for your new computer. We’re here to help, with some of our best picks to get you started.<p><i>We've rounded up our favorite and most-used apps and utilities for the technology we use every day.</i> …

This Easy Tuna Pasta Is the Cheapest, Quickest, Most Comforting Weeknight Dinner Ever

By Amanda Shapiro<p>Seriously, you can make the sauce in the time it takes to boil pasta.<p>Put aside whatever ideas you have about canned tuna, or the words "tuna pasta" together, and let’s talk about pasta for a minute. I don’t need to sell you on pasta. It’s a steadfast weeknight dinner option in my …

This Former Navy SEAL's Workout Includes 140 Pushups Without Stopping

And he does 150 pullups, too<p>First he was a thug. Then a Navy SEAL. Now he’s a badass actor showing Hollywood a thing or two about what a true SEAL looks like, from the mental endurance to the grueling training.<p>Ever since he was in the military, Remi Adeleke has adhered to the same workout routine …

I Don't Even Like Pasta and I'm Obsessed with This Tomato Pasta Recipe

By Amanda Shapiro<p>The never-fail, no-cook tomato pasta recipe that turned a noodle-skeptic into a spaghetti craving fiend.<p><i>Welcome to Never Fail, a semi-regular column where we wax poetic about the recipes that never, ever let us down. This week: the no-cook tomato pasta recipe that Healthyish editor</i> …

12 Pushups That Will Transform Your Chest

Step away from the bench and do these instead<p>The pushup needs no introduction—it is one of the greatest exercises there is. Not only does it strengthen your arms, chest, and shoulders, but it also trains your core and builds conditioning (with no equipment necessary). You can drop and give 20 …

Spy Secrets That Can Save Your Life

You're (most likely) not a spy. But that doesn't mean you can't use a little secret-agent know-how to help keep you and your family safe. Penned by …

CIA

The Best Castles to See in Germany

How to make your trip to Germany the stuff of legends.<p>What is a vacation to Germany without a peek at its famous castles? Capturing important moments …

European Travel

The 100-Rep Burpee-Pullup Challenge

We won’t sugarcoat it: This is brutal<p>Doing 100 reps of any exercise isn’t easy.<p>Doing 100 reps of burpee-pullups as fast as possible may be one of the hardest challenges you’ll ever perform at the gym. It works every muscle in your body and leaves you feeling like your heart and lungs are going to …

Here Are 3 Ways to Get Well Developed Pecs

840<p>SHARES<p>Just because you go real hard at the gym doesn't mean you know what you're doing. For guys targeting their pectorals, the most common …

72 Hours in Abu Dhabi

At first glance, the city of Abu Dhabi looks as though it’s been developing alongside any the longstanding western metropolises. With a …

Abu Dhabi

How to Do a Muscleup

Here’s your 6-step plan for mastering the muscleup<p>Want to impress everyone you know? Learn how to do a muscleup.<p>“The muscleup is the hardest pullup you’ve ever done combined with the most difficult dip you’ve ever done,” according to Sean Garner, a contestant on the 2015 season of <i>Men’s Health</i> Next …

The 10 best Apple TV apps to grab on day one (and honorable mentions)

After years of waiting, the Apple TV finally has its own App Store, and it’s already populated with a surprisingly large number of worthwhile apps and games. We’ve been testing them and looking to see what’s hot and not for day one Apple TV buyers, including some titles compatible with third-party …

9 Hilariously UNsexy Things You Never Knew About Porn

As told by a porn actress.<p>I've been shooting porn for over four years. While I mostly shoot ethical feminist content, the vast majority of porn leaves people wondering, <i>Am I supposed to look like that? How does she even get into that position?!</i> But viewers can rest more easily knowing that the …

Self-Defense Moves that Can Save Your Life

Sometimes, the world is a frightening place. Muggings, assaults and random acts of violence take place against innocent people every day — and we see …

Self Defense

Curried Ground Shrimp and Noodles

4 Servings<p>Reason alone to take a trip down your supermarket’s international aisle.<p>February 2015Print<p>Ingredients<p>1 large onion, cut into large pieces<p>2 tablespoons vegetable oil<p>1 small jalapeño, seeds removed if desired, coarsely chopped<p>3 garlic cloves<p>1½ pounds small shrimp, peeled, deveined<p>1 …

Circuit Week 2015! The Workout That Builds Unstoppable Strength

Build muscle and brawn from head to toe with this 5-exercise workout<p>Circuits aren’t just good for burning calories. You can also use them to build strength and muscle. Exhibit A: Day 2 of Circuit Week. It’s designed to help you build “unstoppable” strength by having you perform slow, controlled …

31 Insanely Clever Ways To Organize Your Tiny Kitchen

Storage, maximized.

78 Skills Everyone Should Know

How to Get Swole on Short Notice

It’s beach season. And you might, just now, be realizing that the “hibernation layer” hasn’t disappeared, and the enticingly balmy weather of spring …

Reddit's Try Not To Laugh Challenge [ORIGINAL]

Crispy Honey Garlic Chicken

Shares 57K<p>So let’s talk about how amazing this chicken is. I know I always tell you how this is delicious and that is delicious. But I try to use …

Roast Beef Tenderloin with Caesar Crust

8 Servings<p>Lightly salting a center-cut tenderloin, a.k.a. chateaubriand, overnight allows the salt to penetrate this luxurious roast and keep it extra-flavorful and juicy.<p>December 2011Print<p>Ingredients<p>1 4-pound center-cut beef tenderloin, fat and silverskin trimmed<p>Kosher salt<p>4 teaspoons freshly …

33 Travel Tips Every Man Should Know

There is just something about waking up in a new setting, seeing views you've only read about, and finding yourself in a crowd that speaks a foreign language that helps you understand how amazing this world is.<p>It was during one of these trips - living with a family in Kyiv, Ukraine - that I met my …

Remembering Redman's Epic MTV Cribs Episode

"It didn't even look like a rental, it looked like a crack house."<p>"It didn't even look like a rental, it looked like a crack house." No, that's not comedian Chuck Nice talking about a scary apartment. He's remembering Redman's Staten Island duplex, which was featured on MTV's <i>Cribs</i> in 2001, soiled …