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A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Mindfulness

Smart Cities: Santiago, Chile

Architectural innovation, an active arts scene, and eco-friendly transportation are bringing new energy to the Chilean capital.<p>Chile’s capital city is rising to its dramatic setting next to the Andes. And beneath these majestic mountains, Santiago’s <i>rincones</i> (nooks) now delight locals and visitors …

South America

If You Do This, Your Life Will Be Changed in 2017--Guaranteed | Inc.com

If you haven't incorporated meditation into your routine yet, you're not alone. Maybe you've always heard about it but aren't sure where to start. Maybe you've tried it out but felt like you weren't getting a lot out of it. No matter what your experience, it's time to take another look at this …

Meditation

Easy Tips to Try Meditating

Maybe you’ve tried meditating before. You close your eyes, expecting enlightenment (or at least some instant stress relief ) but nothing happens. …

A 10-Minute Meditation to Work with Difficult Emotions

​​Can you feel the heat?Life feels a little more intense these days: at home, work, out in the world. When life begins to feel more intense than …

After 5 years of studying millionaires, I learned there's a particular type of habit that will keep you from getting rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, "Rich Habits" and "Change Your Habits, Change Your Life," I shared some of the important findings from that study.<p>During my research, I learned that the self-made rich adopted specific habits that …

This Silicon Valley sleeper hit app just got $52 million to do for spreadsheets what Microsoft did for computers

Airtable, a spreadsheet app that has become one of Silicon Valley's sleeper hits, has raised $52 million in new funding in a round led by Caffeinated Capital and CRV to bring its total to $62.6 million.<p>When it was founded in 2012, Airtable was a small, business-focused spreadsheet program. It has …

10 Insider Tips To Save Serious Money On Your Next Vacation

Have you ever wondered how certain luxury travellers seem to travel the world in Business Class, staying gorgeous hotels and spending more than their …

I travel the world for 3 months of the year — here are my 10 best tips to make trips less expensive

While we enjoyed a comfortable lifestyle, our lives felt hurried. If we weren't at work, we were getting ready for work, doing chores or taking care of our kids. We only had 15 vacation days to burn each year — not nearly enough to account for sick days and to travel the way we wanted.<p>Fast forward …

The 7-Minute Abs Workout That Will Fire Up Your Core

Bicycle<p>Slider Pike<p>Reverse Crunch<p>Flying High<p>Body Saw<p>Dip Plank<p>The Big Reach

15 Minutes and a Kettlebell Are All you Need for a Great Workout

Sometimes we just don’t have the time or resources for a complete workout. But it’s easy to make the most out of an ill-equipped gym space or being …

Living in: Amsterdam

As a modern European capital with cultural cache and an easygoing lifestyle, this Netherlands city attracts people from across the country to its historic streets.<p>Visitors who throng Amsterdam’s red light district and visit the the Rijksmuseum to parade past the priceless Rembrandts experience a …

How to Plan Your Next Great Adventure - Part 2 of 2

This is part two of "How to Plan for Your Next Great Adventure." Part one dealt with figuring out your itinerary and finding the right price. In this follow up, we'll take a look at other things to consider (travel insurance and unexpected costs) as you prepare for your trip of a lifetime.<p>First, …

How To Be A Travel Writer In 2013

<i>Same terrain, new tools. Behold the new school. Photo by Chris Burkard.</i><p>Possibly no other occupation is as ill-defined as "travel writer." Tell somebody you're a teacher, a chef, a painter, an engineer, a mechanic, maybe even an "IT person," and chances are they'll have at least a general idea what …

Ten beach-free things to do in Rio de Janeiro

One of the world’s most captivating cities, Rio de Janeiro has indisputably beautiful beaches and fantastic nightlife. But after taking in the comely sands of Ipanema, ticking off key attractions like Sugar Loaf and Christ the Redeemer and dancing the night away in Lapa, what else does Rio have to …

Alex is the most recognized Motorcycle Adventure Rider in the world, Selfie Expert and international traveler/blogger/social influencer in his generation.

Inspirational, Motivational, Informative and Interactive!<p>Alex regularly speaks at corporate seminars, charitable events, international film festivals …

Public Relations

Instagram photos to help market tourism

As classical advertising no longer reaches young people, holiday destinations are focusing on the potential marketing gains from social platforms. …

How to get the cheapest flights according to an expert

Jack Sheldon is the 29-year-old brain behind Jack’s Flight Club – a newsletter sending its 89,000 subscribers breathtakingly low deals on flights …

British Airways