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WIFE SWAP | Ft Shannon & Cammie

Trading Spouses "God Warrior" FULL Episode S02E01 & S02E02 (Part 1/2)

Girik Aman - Take Your Sandals Off Video | Badshah ft. Badshah

BBC Inside Out - the hidden scandal of sexual grooming of young Sikh girls by Muslim men

6 Best Threesome Sex Positions

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>If you’re lucky enough to be a guy who managed to score a lady who’s up for a threesome, or if you enjoy adding another player to the bedroom from time to time, your threesome vocabulary may already …

Brain Optimization Secrets: Here Are 5 Super Aids for Better Mental Performance

You’ve heard it before I’m sure, but a little reminder once in a while is in place. Technically you are the owner of the most powerful and adaptive, …

How Can I Power Down My Wired Mind?

It happens to everyone. In the midst of drifting off, you’re startled by a worrisome thought. Soon enough, the thought turns into mounting anxiety, sending your mind into overdrive and your pulse racing. It feels impossible to return to normal.<p>Triggering this very physical reaction is a primitive …

5 Home Remedies to Help Relieve Holiday Stress

With the holidays upon us, your stress level may be at an all-time high!<p>It's normal to find yourself feeling overwhelmed with so many things on your to-do list.<p>Holiday baking, shopping, and preparing for the many gatherings you have to attend takes its toll on your health.<p><b>How can you combat this</b> …

What it’s like living with Borderline Personality Disorder

Living with Borderline Personality Disorder (BPD) is like going through the looking glass and getting stuck there. As much as I might bang on the glass, it doesn’t shift, and I’m marooned in a world of nonsensical contractions and miscommunication. For me, one of the most difficult parts of having …

This Is Where Happiness Lives in Your Brain

Scientists are a bit closer to figuring out where happiness resides in the brain.<p>FRIDAY, Nov. 20, 2015 (HealthDay News) — Scientists may never figure …

Happiness

5 One-Minute Meditations to Help You Achieve Peace of Mind

"People think the holidays are supposed to be the happiest time of the year, but for many of us, it's stressapalooza," says Dean Sluyter, who has …

Science Says One Night Of Poor Sleep Equals Six Months On A High-Fat Diet

Who would have guessed one night of bad sleep equals six months on a high-fat diet? And it all has to do with our insulin sensitivity.

How to Stop Other People's Emotions from Bringing You Down

Empathy is a terrific skill to have, but too much of it can leave you overwhelmed by others’ negative emotions. Here’s how to stop absorbing what …

Emotions

Inflamed

The debate over the latest cure-all craze.<p>Several years ago, I fell at the gym and ripped two tendons in my wrist. The pain was excruciating, and within minutes my hand had swollen grotesquely and become hot to the touch. I was reminded of a patient I’d seen early in medical school, whose bacterial …

These Couples Tried Sensual Yoga And Things Got Steamy

"Maybe set aside time after..."

How anxiety scrambles your brain and makes it hard to learn

Levels of stress and anxiety are on the rise among students. Juliet Rix has tips to control the panic and thrive academically<p>Olivia admits she’s always been a worrier – but when she started university, her anxiety steadily began to build. One day she was simply too frightened to leave the house. …

Cognition

Low vitamin D may hamper HIV treatment in adults

HIV attacks the body's CD4 cells, or T cells - a type of white blood cell that plays a major role in helping the immune system fight infection. …

How to Stop Feeling Guilty: 5 Secrets Backed by Research

You did something bad. And now you feel terrible. But the feeling won’t go away. It gnaws at you. Even worse, it makes you feel like you’re a <i>bad</i> …

Psychology

How to Naturally Release DMT from the Pineal Gland

The work of Dr. Rick Strassman has illuminated many of the mysteries long kept by the ancients to modern science and the general public, somewhat …

Your brain cells can now be turned on and off like a bedside lamp: A new discovery in optogenics

<b>(Alex Mit via Shutterstock)</b><p>Two neuroscientists from MIT and Stanford have won a Breakthrough Prize for their revolutionary work in the field<p>Simon Makin<p>November 14, 2015 8:00pm (UTC)<p>This article was originally published by Scientific American.<p>Optogenetics is probably the biggest buzzword in …

Potassium-rich diets could protect diabetic patients' kidneys

Diabetes patients are at risk for a wide variety of negative health outcomes during the progression of their disease. One such area of concern is …

Vitamin D Can Turn You Into Superman, Says Science

Vitamin D Can Turn You Into Superman, Says ScienceStaff Photo by Derek Davis: Monday, Nov. 10, 2008. Vitamin D Capsules. (Photo by Derek …

Anxiety Impacts Future Cortisol Production in Gender Specific Ways

<b>African-American youth whose anxiety levels are elevated by the everyday struggles they encounter will overproduce the stress hormone cortisol into</b> …