Nat Vaidyanuvatti

229 Flips | 16 Magazines | 17 Likes | 3 Following | 1 Follower | @nvaidy | My name is Nat from Thailand

15 Ridiculously Simple Lifehacks That Totally Work

There are a lot of lifehacks out there that really just don’t work. But, there are a lot that actually do work! And sometimes they’re just so simple …

Designer Spends a Year Creating Logos That Subtly Reveal the Meaning of Words

Art director Daniel Carlmatz looks at language as more than just words on a page. For one year (November 2016 to November 2017), the Swedish creative challenged himself to visual wordplay by turning otherwise ordinary terms into playful logos. He did so by manipulating letterforms and incorporating …

Graphic Design

Technology on Flipboard Just Got Even Better

One of the most read categories on Flipboard is technology, and today it’s becoming an even more essential destination for tech insiders, professionals and enthusiasts, thanks to a major injection of new content, a faster way to browse the day’s news, a way to share articles with your team, and …

Tech Industry

Your Abs Will Be Sore For Days (Maybe Weeks, TBH) After This Wall Workout Challenge

Newsflash: sculpting your midsection doesn't have to entail repetitive crunches and mind-numbing planks. It can actually be a — dare I say it? — <i>fun</i> process. Case in point: Jeanette Jenkins's latest ab workout challenge.<p>The celebrity trainer, who works with stars like Pink and Alicia Keys, just …

This Trainer Wants You to Stop Making This Common Push-Up Mistake

Push-ups tend to be Kryptonite when it comes to performing bodyweight exercises. For such a basic movement, doing the perfect push-up comes with many nuances. The slightest mistake in your form can make this exercise unnecessarily hard to perform and may cause pain in areas like your shoulders and …

12 Things To Quit Buying To Save Money

Life Hacks<p>17 Comments<p>When it comes to spending money, you probably don’t think as much about your finances as you should. I am guilty of this. When …

Tomorrow's World - Is social media killing creativity?

Radio 1 Life Hacks presenter Katie Thistleton is on a mission to find out if we can ‘hack’ the way we use social media to make it work better for our mental health.<p>She meets Instagrammers and scientists who explain that creativity could be the key to making the most of our online experience.

Mental Health

Six guiding principles for digital transformation | C-Suite

Employees using technology in disruptive ways is driving the notion of ‘digital business’ – an important part of the ‘digital transformation economy’ …

The Seven Concepts of Change

This is the TypeCMS default template, override this file in your theme or change the template in the config xml. All attributes of the original CMS …

Meet 61 Experts Shaping How We Understand Workplace Culture Today

Discover people and ideas that can help transform how your people get work done<p>When you think of your workplace culture, what descriptions come to mind? Do those descriptors support business growth? What words describe how the culture helps facilitate great work from employees? If your culture …

Is Emotional Intelligence the Key to Effective Change Management?

Emotional Intelligence (EQ), popularized by best-selling author Daniel Goleman has been validated with multiple research studies to be a key …

Emotional Intelligence

10 steps to change management

Solid leadership is required to help your team implement real change<p>By Kevin Hallenbeck<p>Published: February 2, 2018<p>How often have you heard, “the only …

The Transformations That Work—and Why

Even large and successful companies need to transform themselves in response to current or looming threats. CEOs need to adopt a mindset of …

My 30-Day Mission to Finally Master a Push-Up

This upper-body-challenged writer made it her mission to learn how to do the perfect push-up in one month.<p>Every winter, I use my family trip to a …

What Nutritionists Serve Their Kids For Breakfast

Experts share their recipes and tips for fellow parents.<p>Breakfast is the most important meal of the day, as the saying goes.<p>So naturally parents want to start their kids off on a healthy, happy note with breakfasts that are both nutritious and delicious. HuffPost asked several nutritionists what …

The 8 Best Protein Sources For Weight Loss

These powerful picks can help you shed those stubborn pounds<p>If you’re trying to lose weight, you probably don’t need us to remind you that eating plenty of protein can help you reach your goal weight. Protein — even from unlikely sources like vegetables — digests at a slow, steady rate to help you …

7 Website Design Trends for 2018

Imagine a scenario: a client asks what they should do to improve their organic rankings. After a diligent tech audit, market analysis, and a …

UI Design

How to Build Your Own App If You Don't Know How to Code

<i>In our series</i> Getting It<i>, we’ll give you all you need to know to get started with and excel at a wide range of technology, both on and offline. Here,</i> …

Apps

5 mistakes you’re making in your travel photos (and what to do instead)

I get it: we jump off the plane, land somewhere brand new, and everything — from tiny details to massive scenes — feels photo-worthy. So, we grab …

Landscape Photography

This 20-Minute Upper Body Blast Will Make You So Much Stronger

Alternate between these two moves for 20 minutes to build incredible strength<p>There are never enough hours in the day to do everything you want — and that especially applies to working out right. But even if you’re in a rush and don’t have a lot of space, that’s no reason to take a rest day.<p>Now you …

Meet Roger Frampton, the international model and personal trainer who swapped weights and cardio for stretches

33-year-old model and personal trainer Roger Frampton is chiselled, bright-eyed, and, surprisingly, even more handsome in real life than his photos suggest. But when we met after January's London Fashion Week Men's wrapped up, it was not to discuss his good looks nor his international modelling …

Exercise

7 Reasons Why Sage Is the *It* Color for Your Home in 2018

These are the secret Netflix movie codes and other tips you need to know

Netflix currently has 81 million paying users and has launched in 130 new countries around the world since January 2016.<p>Among its most popular series …

The best mobile photo-editing apps

There's no shortage of photo-editing apps for mobile devices. But if you want to graduate beyond Instagram filters, the sheer number of listings on the App Store or Google Play can be overwhelming. We've sifted through dozens to find the ones worth your time (and money, in some cases).<p>A word about …

Fat-Blasting, Full-Body Tabata Workout

Tabata interval workouts are all the rage these days, and for good reason. This high-intensity training is fun, blasts calories, and moves so quickly that it's hard to get bored. For Tabata, you perform an exercise at maximal intensity for 20 seconds, followed by 10 seconds of rest. You repeat this …

20 Best UX Software Tools for Experienced UX Designers

To become a successful UX designer, you will require some professional software to use in your projects. This article gathers a set of useful <i>UX</i> …

Prototypes

7 hidden Instagram editing tips and tricks

You can do much more than simply slap a filter on a photo and post it to Instagram. Here are seven ways to improve the look of your photos with Instagram's filters and editing tools.<p>1. Tap to compare filter to original<p>Better or worse? Think eye tests where Doc keeps flipping lenses over your face …

How to Create a Successful Startup Website

For a startup company, having a website is crucial. The modern business world is very web-driven, and having a startup website may be the only way …

UI Design

How to Make Stop Motion Videos

Stop motion is actually a really easy thing that everyone could integrate into their videos. Here, Rob starts out with a broad overview of where you …

This Full-Body Sculpting Workout Will Leave You Sore in All the Right Places

You do not need equipment for this full-body toning workout from Katie Dunlop of Love Sweat Fitness — just a bottle of water because you will want to take some water breaks between sets. Find more of Katie on her website, Love Sweat Fitness. Now, press play and get at it!<p><b>Wardrobe credit:</b> On Katie: …