Over the past year, research has found more couples struggling and breakups happening far more than ever. Many of us are juggling more …
Strengthen Your Relationships
Nutritious Life asked leading relationship experts to talk about ways we can strengthen our bonds, open up the dialogue with our partners, and even rekindle a dulled spark. Read on for ways to boost communication, build better friendships, and even signs you may be in an unhealthy relationship.
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All couples have different ways of communicating when they disagree. Some yell at each other. Others bicker. Some give the “silent treatment.” Still, …
According to the American Psychological Association, maintaining “strong social relationships” or friendships can increase our survival rate by as …
Love is in the air. Valentine’s day has evolved to celebrate far more than romantic relationships. This day is a fun way to tell your friends, …
There is no doubt that many couples have struggled since COVID hit—and for understandable reasons. Unemployment, financial stress, home schooling, …
If you’re reading this, you might be wondering whether the relationship you’re in is healthy. It’s normal to question our relationship now and then, …