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17 Flips | 2 Magazines | 6 Likes | 5 Followers | @nutrition_hints | Better nutrition better life

What One Nutritionist Ate for an Entire Week (in Pictures)

Spoiler alert: Yes, lots of veggies are involved—but so are some doughnuts and potato chips.<p>As a dietician, I find that many people are curious about what I eat on a day-to-day basis. People often assume I follow a strict no-fun diet that consists of kale, quinoa, and a ton of salads. Honestly, I …

Healthy Eating

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5 Plants That Help Keep Mosquitoes Away

We'll take a lovely lavender bush over an ugly bug zapper any day.<p>We'll take a lovely lavender bush over an ugly bug zapper any day.

These Avocado Taco Boats Are the Perfect Addition to Your Summer Barbecue

<i>By Phil Mutz, writer at LittleThings.com</i><p>Summer is in full swing and that means I have plenty of barbecues coming up.<p>I love firing up the grill and enjoying a hamburger and hot dog with good friends. I am always looking for new recipes to try out at my summer parties. So when I saw this incredible …

5 Smoothies for Better Sexuality

Smoothies are great for everyone – even health buffs. If you are looking for something to enjoy to get a boost on your performance in the bedroom, …

Sleep Makes Memories Easier to Access

Sleeping not only protects memories from being forgotten, it also makes them easier to access, according to a new study.<p>A researcher at the …

Upper Body Workout For Building Muscle Mass, Fast

A powerful back, muscular shoulders and strong arms: these items are usually at the top of many people’s wish lists when they start working out for …

In Season Now! 7 Recipes To Make With Tomatoes Tonight

A perfectly ripe summer tomato rarely needs more than a sprinkle of sea salt to taste great. But if you're looking for some more ideas to make the …

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Nutritionhints.com Is For Sale

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nutritionhints.com Is For Sale