Nurul Azri

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8 PowerPoints that show you how to make the best presentations

PowerPoint presentations can be a huge bummer — rambling bullet points, lame themes and boring visuals can put your audience to sleep, or at least …

The No-Equipment Arm Workout You Can Do ANYWHERE

<b>All you need is eight minutes.</b><p><i>By Bari Lieberman</i>, SELF<p>When it comes to summer apparel (tank tops, sundresses, bikinis...), your arms are the common denominator. They're always on display, right? To keep your upper body looking ***flawless, we tapped Dara Theodore, trainer at The Fhitting Room in New …


Novak Djokovic's health blueprint: how to transform your body in 14 days

Novak Djokovic went from frequent on-court meltdowns to the number one tennis player in the world - but how did he do it?<p><b>Novak Djokovic</b>'s body used to be broken. He had a reputation for collapsing on court at crucial moments and being forced to drop out of tournaments because of his poor …

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

9 Apps to Help You Completely Organize Your Life

Email was supposed to make our lives easier. Instead it’s become a dumping ground for travel itineraries, receipts, social-­media updates, work …


Instant Fixes: 3 Ways To Stop A Slice

Instant Fixes: 3 Ways To Stop A Slice

Runners Tell All: Do's, Don'ts, Tips & Tricks

What You Should Do with Your Woman's Breasts | Men's Health

For smarter, more seductive ways to touch her—<i>everywhere</i>—check out How to Pleasure a Woman, the ultimate sex manual from the editors of <i>Men's Health</i>. You'll find step-by-step instructions on how to give her an orgasm, along with hundreds of tricks and techniques to help make you the best lover she's …

Closed Stance Club Path Golf Drill

Drop One Belt Size

The workout eliminates all excuses, too. You just need two dumbbells, a few feet of floor space, and a half an hour a few times a week to turn your body into a fat-burning machine. Want to give it shot? Combine this routine with a diet consisting of whole foods and lean proteins, and get ready to …