Sarah Anne Fleming

58 Flips | 11 Magazines | 29 Likes | 6 Following | 2 Followers | @nuhaus | Keep up with Sarah Anne Fleming on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Anne Fleming”

How do I strengthen my hips?

Many North Americans, who are so used to having our hips at a 90-degree angle (sitting at desks, in cars, etc.), can’t bear the thought of sitting comfortably in a squat.<p>“There’s a reason our culture is so prone to hip replacements,” says Natalya Sebastian, pilates manager at Equinox fitness centre …

Yoga

What Happened When I Ate Clean for 2 Weeks

Eating clean has always been something I dabbled with. My friends would say I’m pretty healthy, and I like to live by the 80/20 rule when it comes to …

Ice Cream

An Energy-Plus Home Fuses With a Boulder-Strewn Landscape

This LEED Gold-certified home captures the genius locus of a rocky plot in Québec.<p>Sustainability was a top priority when a family of four tapped Alain Carle Architecte for the design of their new home in the lake-studded landscape of Wentworth-Nord, Québec.<p>Not only did the Montreal–based firm …

Architecture

These Healthy Deviled Egg Recipes Will Be a Hit at Your Next BBQ

These delicious deviled egg recipes are a healthy take on the addictive classic

Breakfast

These Digital Nomads Live, Work, and Travel in a Sprinter Van

We chat with Lexi and Cody—the "van-trepreneurs" behind Dynamo Ultima—about what it's like to live and run a creative studio out of their van.<p>The dynamic duo spend time in some of the most beautiful places, all while working hard to successfully run a business. After recently selling their first …

RVs

5 Slow-Cooker Breakfasts Worth Waking Up For

We've said it before and we'll say it again: Cooking with a Crock-Pot makes life exponentially easier. And that's precisely why you should use it to …

Breakfast

The Very Chill, Super Manageable Meal Prep Plan I Swear By, And You Will, Too

Keeping my staples list relatively constant and adding variety through low-maintenance dressings and toppings has really helped me embrace meal prep without wasting a ton of time, money, and food.<p>Hi, friends! For the next four weeks, I’m going to be hosting a very chill meal prep club for …

Sawmill / Olson Kundig

<i>Text description provided by the architects.</i> Set in the harsh high desert of California, Sawmill is a family retreat embedded into the tough, scrubby …

Hilltop House

As the name suggests, the Hilltop House sits at the crest of a rolling hill overlooking Georgian Bay. It takes advantage of the spot by burying its …

An 18th-Century Townhouse Is Now a Chic Norwegian Rental

Built in 1710, this historic Norwegian townhouse has been transformed into an airy holiday home.<p>When Bergen-based Todd Saunders of Saunders Architecture found this old townhouse in the Norwegian city of Bergen, its façade was in great condition, but inside was another story. As a result of …

Living Rooms

6 Companies That Will Upgrade Your IKEA Furniture For You

Elevate your IKEA purchases with the help of these up-and-coming design firms.<p>Everyone loves the ease and affordability of the Swedish icon's products, but personalizing your furniture can be confusing and time-consuming. From cabinet doors in pastel hues to stylish drawer handles and wardrobe …

Furniture

Just 13 Delicious Lunch Recipes You Can Make Ahead In A Mason Jar

These recipes are a-mason.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

This Prefab Cabin Offers an Affordable Answer to Island Construction

A cost-effective modular retreat embraces the landscape on a Lake Superior island in Wisconsin.<p>With its inviting sandy shores and pristine forests, Wisconsin’s Madeline Island on Lake Superior has long been renowned as a summer destination. Yet high costs of construction due to its remote location …

Lake Superior

This tiny cabin in Australia lets you go off-grid in style

For those looking to get back to nature, this tiny cabin in rural Australia provides a picturesque retreat without sacrificing comfort or style. …

Best Color Schemes for Industrial Style Bathrooms: 25 Ideas and Inspirations!

There are some trends that vanish within no time whatsoever. Then there are trends that last beyond just a few seasons and become part of an entire …

Interior Design

I Published a Book 5 Years Ago and I'm Still Getting Paid. Here's How to Take Your Book From an Idea to a Source of Passive Income.

Jeff Rose lays out his personal learning curve with the book publishing world.<p>2 min read<p>How does writing a book translate to real profits? The answer, according to Entrepreneur Network partner Jeff Rose, is taking the initial chance and treating your book like a product. However, taking your book …

A Bodyweight Ab Workout From Simone De La Rue You Can Do Anywhere

If you're looking to shape up your core and tone your abs, we've got just the workout for you. Simone De La Rue, celebrity trainer who's known for her chiseled abs, recently posted a bodyweight ab workout that you can do anywhere — gym, living room, even on the sidewalk. And, lucky for all of us, …

17 Paleo Meal-Prep Recipes to Make Once and Eat All Week

Let’s be honest: It’s tough sticking to the Paleo diet. By Thursday, it’s tempting to order pizza and call it a day. But thanks to the miracle of …

Modern Japanese lake house comes with a twist

Climb on up<p>How do you make the most of a two-story home? Turn it into five stories. Sugawaradaisuke Architects recently did just that, transforming a house on the shore of Japan’s Lake Nojiri into a multi-story home with a clever use of platforms.<p>The timber house is outfitted with platforms that …

The Best Camping and Hiking Gear You Can Find on Amazon

We rounded up Amazon shoppers’ favorite outdoor gear — from tents to backpacks to bug spray.<p>When you need a break from everyday life, there's no …

Camping

10 Incredible Driving Roads You’ve Never Heard Of

Few countries in the world can claim the geographical accolades that the United States can. We are a country flanked by the two largest oceans in the …

12 Surreal Waterfalls You Can Visit In BC

<b>Go Chasing Waterfalls.</b><p>British Columbia is full of amazing views and landscapes, not to mention the plethora of waterfalls that call BC home. I had no …

Hiking

5 Clean-Eating Meal-Prep Recipes You Can Make Once and Eat All Week

We love clean eating. But cooking for hours? Not so much. Problem solved: Presenting five lean (but flavorful) big-batch recipes you can cook once …

Healthy Eating

Scientists Identify Protein That Could Let Birds See Magnetic Fields

Birds probably know quantum physics better than many humans—it just comes to them innately.<p>To help them navigate long distances across the globe, …

Magnetism

17 Breathtaking Hikes Through Atlantic Canada You Must Try This Spring

<b>Hit the trails this spring and rediscover the natural beauty of Atlantic Canada.</b> <b></b>Immerse yourself in the thick forests and rocky hikes that wind …

Hiking

The Best Places in the World to Vacation If You Love Cheese

Is there anything better than cheese? After all, cheese pretty much goes with everything. It’s amazing on bread, with fruit and with vegetables, with …

Blue Cheese

16 Delicious Ways to Eat Beans Instead of Meat

Like mushrooms, beans make a great vegetarian substitute in dishes like burgers, sauces, tacos, and other traditionally meat-centric recipes. And …

15 destinations to cross off your bucket list before they disappear forever

If you have a long list of places around the world that you'd like to see, you might need to start prioritising.<p>There are a whole host of sites that …