Nicole Townsend

8 Flips | 1 Magazine | 1 Like | 3 Following | 6 Followers | @nstownsend | Keep up with Nicole Townsend on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Townsend”

Trel Robinson

No one should be more passionate about what you're doing than you...and don't expect them to be.

The Top 5 Reasons To Try Yoga This Weekend

We all have hundreds of thousands of thoughts running through our brain every minute. Most of us get so caught up in our daily lives that we don’t …


Forge A Strong Body and End Your Depression! | Pick the Brain | Motivation and Self Improvement

Depression is a common issue that many individuals have to deal with these days. A constantly fatigued state of mind without knowing where one stands …

Immune System

5 Radically Simple Ideas to Instantly Change Your Life | Pick the Brain | Motivation and Self Improvement

Life is simple.<p>It is.<p>If you want something, go get it.<p>If you don’t like something, stop whatever it is you’re doing and change course.<p>Each of us are …

5 Simple Steps To Never Feel Overwhelmed Again | Pick the Brain | Motivation and Self Improvement

When you’re pursuing change, feeling overwhelmed is practically a guarantee. It’s damned near impossible to avoid running into a mental road block …


How to Keep Going When Self-Doubt Creeps in: 3 Rules | Pick the Brain | Motivation and Self Improvement

Having been a self-doubt sufferer for many years, it’s easy to imagine my life always being the same, doing the same old things and getting the same …