nicole spreadborough

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Historic Wine Cellar of Strasbourg Hospital

This 14th century wine cellar is home to the oldest barrel-stored wine in the world.<p>If it is true that wine only gets better with age, then some of …

Wine

These Celebrity Trainers Swear It's Possible to Get a Good Workout in 5 minutes

If you’re not a fan of long sweat sessions, we have some good news for you. New research from the University of Stirling in Scotland found that people who performed fewer intervals during high-intensity workouts actually saw greater improvements in their fitness than those who did more intervals. …

Easy Ways to Use Paint to Update an Older Bathroom

At the mercy of tile trends and ever-changing hardware styles, bathrooms that aren't updated often (who can afford a yearly renovation?) can look …

Trends

Get the Look of Kristen Wiig’s Colorful Mid-Century Modern Home

You know and love Kristen Wiig for her hilarious <i>SNL</i> sketches and scene-stealing characters in movies <i>Ghostbusters, Bridesmaids</i>, and more, but her Los Angeles home is anything but wacky. Boasting panoramic views of the city and a swoon-worthy indoor/outdoor living space, Wiig’s three-bedroom home is …

Home Decorating

Lowe's Gave This Home's Exterior a Budget-Friendly Palm Springs Makeover

When Tiffany moved from the West Coast to New Orleans, LA, there was one thing her new home lacked: curb appeal. The home's drab exterior and dying landscaping caused it to stand out on the block for all the wrong reasons. But before the neighbors could complain, design maven Monica Mangin came to …

Palm Springs

The Best Anti-Aging Products for Sensitive Skin

Derms explain what you need to fight signs of aging without irritating your skin.<p>Derms explain what you need to fight signs of aging without …

Skin Care

The Best Travel Essentials You Can Buy at a Drugstore

Even frequent flyers and veteran travelers occasionally forget to stock up on supplies before a flight and need to run to the closest drugstore. …

Travel

Nelly Korda's Simple Drill Could Fix Your Takeaway

You might recognize Nelly Korda as Jessica Korda’s younger sister. She’s begun her rookie season on the LPGA after winning once on the Symetra Tour in 2016. In her first LPGA event in 2017, Korda finished T-5. So her rookie season is off to a strong start.<p>Korda posted this video of a swing drill …

Golf

16 Stunning Minimalist Nail Art Ideas To Try

1 of 16<p>A new way to wear the infamous Evil Eye, these nails are guaranteed to get compliments.<p>Advertisement - Continue Reading Below<p>2 of 16<p>Thick …

Coats

The Best Nail Polish Colors and Trends for Spring 2017

One of the most frustrating things about Fashion Week is that because it happens a season in advance, half the trends you see—and fall in love with—don't apply until spring rolls...

Christian Louboutin

The Best Essential Oils to Stock in Your Medicine Cabinet

Don't knock it until you've slathered yourself in lavender oil (trust us).<p>You've probably used tea tree oil on your face or unwittingly lathered peppermint oil on your body at some point, but these are just the tip of the iceberg for the many benefits of natural oils. From insect repellent to …

Alternative Medicine

Jennifer Aniston's Best Kept Anti-Aging Secrets

She's been called "the sexiest woman alive" by <i>Men's Health</i> and just this year was named "the most beautiful woman alive" by <i>People</i> magazine. So how …

Skin Care

Easy Cool DIY: Make Marbled & Ombre Concrete Planters

I'm a huge fan of the concrete and cement planter trend that's been popping up on DIY blogs for a while now—but while painting the dull gray surface …

Home Depot

The 18 best movies on Netflix you've probably never heard of

There are so many movies on Netflix that your typical Friday night is probably spent trying to find something to watch, as opposed to actually watching something.<p>The streaming service has a huge, rotating selection of movies both old and new. It is hard to navigate through Netflix's massive library …

Die Hard

Miss Teen USA Is Getting Rid of the Swimsuit Competition

It's being replaced with an "athletic wear competition."<p>The Miss Teen USA pageant is getting a major update: They're ditching the long-criticized swimsuit competition, according to <i>USA Today</i>.<p>The Miss Universe organization has in the past defended judging young women for the way they look in swimwear …

Top 10 Tips for Planning Your Next Trip to Paris

<b>1. Check your passport</b><p>Make sure your passport is valid until at least 6 months after you arrive in France. Persons with passports expiring within 6 …

France

Fighting Shape

Pound for pound nobody punches harder than these LPGA stars<p>We're not showing you photos of Lexi, Michelle, Cheyenne and Stacy in workout gear just for fun. Fact is, if you want to hit the ball farther, you have more to learn from these women than from some galoot on the PGA Tour. Let's be honest: …

Golf

Low Carb Paleo Healthy Snack Recipe: Plantain Croquettes With Pancetta and Red Onion

Rachael Bryant is a former vegetarian who went Paleo and gluten-free after being diagnosed with a health condition. She started her blog, Meatified, to chronicle her new diet and share healthy recipes. Her new book, <i>Nourish: The Paleo Healing Cookbook</i>, is out now, and we'll share a delicious recipe …

Gluten Free Lemon Almond Flourless Cake Recipe

Shares 642<p>Make this lemon almond flourless cake recipe, and be the star of any get together. It’s perfect for Spring and Summer, and is gluten free, …

Dessert

Healthy Breakfast Recipe: Coconut Water Donut Holes

Make refreshing, healthy doughnut holes with coconut water—nutrition expert Arielle Haspel shows us how.<p><b>Coconut Water Doughnut Holes</b><p><i>Makes approximately one dozen holes</i><b>Ingredients:</b><p>*1 cup unsweetened shredded coconut<p>1/4 cup coconut water<p>2 tbsp. virgin coconut oil<p>1/2 tsp. pure organic vanilla …

Healthy Dessert Recipe: Chocolate Coconut Bites

Skip the processed chocolate products with these simple and delicious chocolate coconut bites. Cocoa powder and coconut make the perfect pair, while maple syrup adds a hint of extra sweetness. And you'll love that these treats take only 10 minutes to make.<p><b>Valentine's Chocolate Coconut Bites</b><p><i>Makes 12</i> …

5 Yoga Stretches To Alleviate Winter Tightness In Your Back & Shoulders

If you've been shoveling snow lately or simply want to keep your spine and shoulders limber and pain-free, taking time to stretch (especially during …

4 Moves Every Body Should Do Every Day

Whether you do weights, cardio, both or neither, you should also be doing these moves to instantly feel better in your body.

Yoga

How to Make Raw, Gluten-Free Sandwich Bread [Vegan, Gluten-Free, Raw] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Gluten-Free

Life Tips From The Ph.D. Who's Discovering How Meditation Changes Your Brain

Britta Hölzel is not your typical yoga teacher. Or your typical Ph.D. neuroscientist.<p>In recent years, during fellowships at Harvard Medical School and elsewhere, Hölzel has co-authored a range of studies focused on the intersection of two great passions of her life, how meditation and yoga affect …

Mindfulness

Workspace Winners: A Guide to the Best Affordable Standing Desks

Who would have thought that desks would be the big buzzed about item in tech in 2014? On a weekly basis, I got more emails about standing desks than …

Furniture

Vegan Recipe: Matcha Raspberry Energy Balls

8. Combine the first 5 ingredients in a food processor and blend. Add a tablespoon of water if necessary until it comes together in a thick dough-like texture.<p>9. Separate dough and roll into 8 balls (more or less depending on the size you choose to make the balls).<p>10. Chop each ball in half using a …

Vegan Recipes