Normie Silerio

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Beef Empanada Recipe

Ingredients:<p>¼ oz double crust pastry<br>• 3 cups ground beef<br>• 1 tbsp olive oil<br>• 2 tbsp minced garlic<br>• ¼ cup finely minced onions<br>• ¼ cup minced tomatoes<br>• 1 cup …

Eggs

Lumpiang Buko-Togue

Heat oil in a pan. Sauté garlic and onions until fragrant.<p>Add shrimp; cook until pink. Add carrots, chopped Baguio beans, and togue; cook for 2 …

How to Cleanse Your Colon of Extra Weight

The way our society lives right now doesn’t exactly lay out the ideal diet for digestive health. The abundance of sugary processed foods is becoming …

If You Want A Flat Stomach, Stay Away From The Following Eight Foods

Belly fat is linked with higher risk of developing various health issues, such as diabetes, heart disease, high blood pressure, stroke and even …

Lumpia Recipe

IMAGE Lilen Uy<p>When frying, make sure the oil is of the right temperature so the filling is well-cooked and the wrapper is golden brown. In <i>Pinoy</i> …

Picadillo

IMAGE Majoy Siason<p>One of the easiest Pinoy dishes you can whip up! This Filipino style Picadillo recipe is made of ground beef with diced carrots, …

3 Healthy Recipes for Fall Smoothies | Hello Glow

I love smoothies for breakfast, and I really, really love that the hubby makes them for me. But after 3 months of the same thing every morning I …

Breakfast

Pumpkin Banana Smoothie - tastes like pumpkin pie in your glass!

<i>A fall inspired pumpkin banana smoothie that tastes just like pumpkin pie except a whole lot healthier for you.</i><p>Ok, perhaps the last two pumpkin …

Low Carb Pumpkin Spice Smoothie

Fall - best season of the year (in my humble opinion). And best flavor? Pumpkin ! I love pumpkin spice lattes, pumpkin cheesecakes...all so smooth, …

Cookie and Kate

I’m about ready to fast-forward to warm spring days and patio happy hours. Who’s with me? Fortunately, we have lots of fresh and cheerful seasonal …

My AM Sunrise Juice.

My AM Sunrise Juice is my morning glass of bliss. Fresh and fruity, sweet and zippy. Orange and pink swirls of citrus and carrot reflect the sunrise …

Super Sinus Juice Recipe: Juicing for Health Series.

Rich in raw ginger, antioxidants like vitamin C, my Super Sinus Juice will stimulate your taste buds and give your immune system a healthy boost. A …

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