Jon Venus proves that finding a diet that works for you is the key to reaching your goals If you've been thinking about going vegan, you may worry that it will hamper your gym game. But the animal-free
From someone who can barely cook and likes to eat. Because of that, I can promise all of these recipes: are simple and easy to make * don't use any fancy appliances because I have a tiny-ass kitchen and
You can feed yourself for a week with less than $15 of groceries from Trader Joe's — here's what you can make
Ramen and mac n' cheese aren't your only meal options when money is tight. Finding a restaurant where you can get multiple meals for under $15 is quite a feat to accomplish. That's why Trader Joe's is
My slow cooker has been on overdrive this year. Whether I'm feeding a crowd or prepping meals for the week ahead of time, there's no piece of equipment that comes in handy more than my crockpot. This overnight
Charcoal isn’t just fuel for your grill—it can also supercharge your grooming routine We love charcoal—it can sear steak to juicy perfection, suck the stink out of a man cave, and keep wrenches rust-free.
(It’s actually the best workout for weight loss, period.) There’s cardio, and then there’s MetaCardio. Cardio is any exercise that gets your heart rate up, burns fat, and improves whole body circulation.
Time to make those mushroom caps grow, baby! This is the fifth edition in our series of specialization programs. To see the others, check out The Best Workout For Your Arms, The Best Workout For Your The
Get ready for your abs to burn and shake This 15-minute abs workout from Men’s Health Fitness Director B.J. Gaddour has a fun name, but it’ll cause your abs to burn and shake. The routine’s five movements
Do these movements ‘every minute on the minute’ to spur fat loss A jump rope or a medicine ball are probably two of the last items you’d grab at the gym. Pair them together, however, and you can get one
Gain strength, burn fat, and build muscle with this MetCon routine Recent research has proven that how long you work out doesn’t matter. It’s how hard you work that does. That’s why I’m such a big fan
Increase brawn and strength by adding an extra half rep to every exercise in this routine Don’t settle for one rep of an exercise when you can do one-and-a-half reps. Adding an extra half rep to any move
The loaded carry may be the simplest, safest exercise for a bigger stronger you. Here are 7 variations to try Dan John discovered loaded carries by accident. It was 2001, and the strength coach was sidelined