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Why Sit-Down Meals May Be Just As Unhealthful As Fast Food

Why Sit-Down Meals May Be Just As Unhealthful As Fast Food

NPR - Ina Yang

Even if you're not counting your calories, date night at that restaurant down the street is still a more healthful choice than McDonald's, right? Don't count on it. Dining out at a sit-down restaurant can mean far more sodium in your diet-- and nearly as much saturated fat — as eating at a fast-food …

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