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To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

NPR - Michaeleen Doucleff

My back hurts when I sit down. It's been going on for 10 years. It really doesn't matter where I am — at work, at a restaurant, even on our couch at home. My lower back screams, "Stop sitting!" To try to reduce the pain, I bought a kneeling chair at work. Then I got a standing desk. Then I went back …

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