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Researchers Say Evidence Shows What You Eat Really Does Matter

Diets

Researchers Say Evidence Shows What You Eat Really Does Matter

NPR - Allison Aubrey

Two new diet studies add to the evidence that when it comes to staying healthy, counting calories may not be enough. What really matters is what you choose to eat and the quality of your diet. There are two new diet studies out this week, and they add more evidence that when it comes to staying …

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