Avatar - NPR
NPR
Just Move: Scientist Author Debunks Myths About Exercise And Sleep

Just Move: Scientist Author Debunks Myths About Exercise And Sleep

verified_publisherNPR - Terry Gross

For much of history, human beings needed to be physically active every day in order to hunt or gather food — or to avoid becoming food themselves. It was an active lifestyle, but one thing it didn't include was any kind of formal exercise. Daniel Lieberman is a professor in the department of human …

View on npr.org
Avatar - NPR

NPR

News, science, health and more.