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The Other Side of Anger
Got Anger? Try Naming It To Tame It

Got Anger? Try Naming It To Tame It

NPR - Michaeleen Doucleff

Over the past three years, I've had one major goal in my personal life: To stop being so angry. Anger has been my emotional currency. I grew up in an angry home. Door slamming and phone throwing were basic means of communication. I brought these skills to my 20-year marriage. "Why are you yelling?" …

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