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Get Fit — Faster: This 22-Minute Workout Has You Covered

Get Fit — Faster: This 22-Minute Workout Has You Covered

NPR - Allison Aubrey

If you like this article, you should check out Life Kit, NPR's new family of podcasts for navigating your life — everything from finances to diet and exercise to raising kids. Sign up for the newsletter to learn more and follow @NPRLifeKit on Twitter. Email us at lifekit@npr.org. Follow NPR's …

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