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Fresh Starts, Guilty Pleasures And Other Pro Tips For Sticking To Good Habits

Guilty Pleasures

Fresh Starts, Guilty Pleasures And Other Pro Tips For Sticking To Good Habits

NPR - L. Carol Ritchie

Katy Milkman played tennis at Princeton, and when she finished college, she went to the gym every day. But when she started grad school, her fitness routine went south. "At the end of a long day of classes, I was exhausted," Milkman says. "Frankly, the last thing I wanted to do was drag myself to …

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