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Max Braunadded this to Pain
For Chronic Low Back Pain, Mindfulness Can Beat Painkillers

For Chronic Low Back Pain, Mindfulness Can Beat Painkillers

NPR - Nancy Shute

Last week, the Centers for Disease Control and Prevention told doctors they should really, really think twice before prescribing opioids for chronic pain. And now the doctors are telling us that meditation and cognitive behavioral therapy often work better than pain meds and other medical treatments …

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