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Dynamic Duos: How To Get More Nutrition By Pairing Foods

Dynamic Duos: How To Get More Nutrition By Pairing Foods

NPR - Eliza Barclay , Allison Aubrey

What are the makings of a great salad? You need fresh greens, of course, and then a layer of colorful vegetables like tomatoes and carrots. That's a good start. But to help the body absorb more of the nutrients packed into this medley, you may want to add something else: a cooked egg. A small study …

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