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Chowing Down On Meat, Dairy Alters Gut Bacteria A Lot, And Quickly

Chowing Down On Meat, Dairy Alters Gut Bacteria A Lot, And Quickly

NPR - Michaeleen Doucleff

Looks like Harvard University scientists have given us another reason to walk past the cheese platter at holiday parties and reach for the carrot sticks instead: Your gut bacteria will thank you. Switching to a diet packed with meat and cheese — and very few carbohydrates — alters the trillions of …

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