REAL FOOD FOR HEALTH & ENJOYMENT cover image

REAL FOOD FOR HEALTH & ENJOYMENT

WHAT HELPS & WHAT HARMS: THE SCOOP ON WHOLE FOODS, VITAMINS, JUICING & MUCH MORE. RESEARCH, DISCOVERIES & NATURAL FOOD BASED REMEDIES RECIPES WHICH ARE HEALTHY & WHOLESOME (with a few indulgences thrown in 😉) Find discussions as to efficacy, potential harms and benefits of individual foods as well as those of specialty diets. you will find coverage of a variety of ‘diets’ recommended or popular for certain purported health benefits • FIND DELICIOUS RECIPES FOR HEALTHY LIVING! — Information, news, debates, research findings and more. Focus upon reliable claims of • ADVANTAGES & RISKS: Animal, Plant, Nutrients & Micronutrients, Minerals & Supplements. • Food related Health and Safety Warnings will be included when possible. • Discoveries and discussions regarding positive, negative and/or dangerous trends and recommendations, as well as dangerous foods, recalls & more are included when possible. YOUR FEEDBACK & COMMENTS ARE ALWAYS WELCOME!