WHAT HELPS & WHAT HARMS:
THE SCOOP ON WHOLE FOODS, VITAMINS, JUICING & MUCH MORE. RESEARCH, DISCOVERIES & NATURAL FOOD BASED REMEDIES. RECIPES WHICH ARE HEALTHY & WHOLESOME (with a few indulgences thrown in for good measure! 😉)
Find discussions as to efficacy, potential harms and benefits of individual foods as well as those of specialty diets. you will find coverage of a variety of ‘diets’ recommended or popular for certain purported health benefits
• FIND DELICIOUS RECIPES FOR HEALTHY LIVING! — Information, news, debates, research findings and more. Focus upon reliable claims of
• ADVANTAGES & RISKS: Animal, Plant, Nutrients & Micronutrients, Minerals & Supplements.
• Food related Health and Safety Warnings will be included when possible.
• Discoveries and discussions regarding positive, negative and/or dangerous trends and recommendations, as well as dangerous foods, recalls & more are included when possible.
YOUR FEEDBACK & COMMENTS ARE ALWAYS WELCOME!