Norm Reynolds

29 Flips | 1 Magazine | @normreynolds3 | Keep up with Norm Reynolds on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Norm Reynolds”

Cook the Whole Fish You Just Caught

Marcus Nilsson<p><i>Published in the March 2013 issue</i><p><b>How to Make Bryan Caswell's Whole Fish</b> <i>Reef, Houston</i><p><i>Serves two.</i><p><i>Tip: Most whole-fish recipes call for dry roasting — stuffing with herbs and baking. But it usually turns out exactly that: dry. Caswell poaches fish in its liquidy natural habitat.</i><p><b>This is a</b> …

How to Home-Cook a Steak

Also, what to do after a bad restaurant experience.<p><i>Mr. Cutlets, d/b/a Josh Ozersky, is a James Beard Award-winning food writer, B-list food personality, and noted polymath and deviant. The founder of Meatopia, he will answer all your questions on meat, food, food writing, relationships,</i> …

Bananas, Fruit of the Gods

<b>For 20 long years,</b> 38-year-old mother of two Lisa Poyner had suffered from "debilitating migraines," the <i>Daily Mail</i> reports. Her attacks would leave her bedridden and out of commission. "I had been prescribed all kinds of medication before, but nothing ever worked," she said. "My head feels as …

Juice Cleansing for Men: A Guide

<b>We know the perception</b> of the Esquire staff is steak-gobbling he-men, but if you look in our fridge, you will see bottles and growlers of low-calorie, vitamin-rich juice. It's true: Esquire cleanses. Openly.<p>LizzyJaysJuice founder Casey Sabol claims juicing's ease of digestion allows maximum vitamin …

Winner of Your Best Coconut

Congratulations to aargersi whose Coconut Tres Leches won the contest for Your Best Coconut!<p><i>Left: Fish for dinner -- made and photographed by aargersi. Right: Her winning dish, Coconut Tres Leches.</i><p><b>1. Describe an early food experience that has influenced the way you think about food and/or …

Peaches

Superhealthy Breakfast Cookie

So I saw this recipe on Facebook for a superhealthy cookie with mashed bananas as the base and I made them (substituting the raisins--blech!--with dried sour cherries--yum!). But they were...not that great. However, I really liked the concept, which results in a treat that's as much a "bar" (as my …

GPS Guide: 19 Peaceful Photos Of Fish Sure To Make You Feel Less Stressed

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

7 Characteristics Associated With Long Life (And How to Cultivate Them)

As much as we focus on food and fitness as the "physical" arbiters of health and longevity, there appears to be much more to it. In fact, most research fails to find any grand commonalities in the diet and fitness patterns of the <i>longest</i> lived. From Okinawans with their sweet potatoes to Japanese …

Za'atar: A Spice Mix With Biblical Roots And Brain Food Reputation

<i>NPR</i> Morning Edition <i>Host Steve Inskeep recently traveled to Damascus for a series of reports on the ongoing war in Syria. He sent this postcard from the road.</i><p>Dear Salt:<p>On my first day in Damascus, I went walking in the ancient bazaar — narrow stone-paved streets surrounding a great stone mosque. The …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

10 Simple Ways to Eat Clean and Save Green

Ever since I started sharing my journey from Hot Pockets to whole foods, I've often heard that it's difficult to afford a healthier lifestyle. I won't argue with you there. Real food is pricier than processed food made in a lab or a factory. And you will certainly see a jump in the grand total on …

How to Treat & Prevent Stretch Marks

It’s hard to find a woman who doesn’t have any stretch marks: those unsightly lines that may first appear bright pink, purple, reddish or brownish …

Life Is Too Short: 10 Things to Stop Tolerating

What are you presently tolerating in your life? Are you a few pounds overweight? Maybe you're at a job you dislike? Or so disorganized you can't find anything, much less some time to sit and relax? In order to be happier, more productive, more resilient, and healthier, stop tolerating these 10 …

GPS Guide: Rachel Gohre Shares Her Personal Tools For Unwinding

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

4 Ways to Ensure Better Sleep

<i>By Jan Bruce, CEO and co-founder of meQuilibrium</i><p>When it comes to creating an arsenal of stress-reducing tools, it doesn't matter how much yoga you do or how much herbal tea you drink -- your efforts aren't worth much without a solid night's sleep.<p>Don't underestimate the power of shut-eye to improve …

We Tried It: The 7-Minute Workout

<b>What We Tried:</b> The seven-minute workout, as made popular by a <i>New York Times</i> article covering a recent circuit workout published in the American College of Sports Medicine's (ACSM) <i>Health & Fitness Journal.</i><p><b>Where:</b> In the comfort of my own living room.<p><b>What We Did:</b> The seven-minute workout involves a …

Unity, Balance, and Power

Lincoln told us that a house divided against itself cannot long stand. In unity there is strength; in balance, power. In disunity and imbalance, therefore, the opposite -- weakness and vulnerability.<p>As I wrestle with opposing inspirations on the topic of our unity, balance, and power, I am a little …

The 'Gift' of Cancer?

Back in the summer of 2010 I had known something was wrong with me for a while, but due to my lack of insurance and fear of being diagnosed with a serious disease I kept putting off the doctor. Finally on August 31st, 2010 after discovering I had all the symptoms of ovarian cancer while surfing the …

Om Is the Vibration of the Universe

<i>Om</i> is more than a sound, but the vibration of the universe. It is the frequency of energy that connects and joins all things together. It is not a short and sharp sound. It lingers and flows like energy itself. <i>Ommmmmmmmmmmm...</i><p>When you open yourself up to the vibration of Om, you will feel yourself …

A Better Way to Die

Bringing together medicine and spirituality for end-of-life care<p>Roberto Trm/Flickr<p>As Seigan Glassing walked down the sterile, white hospital corridor, he thought of a poem written by well-known Zen master Kozan Ichikyo shortly before his death.<p>Empty handed I entered<p>Seigan paused outside one of the …

Snowden Speaks: 'I'm Neither Traitor Nor Hero. I'm an American.'

This article is from the archive of our partner .<p>Edward Snowden, the 29-year-old former defense contractor who leaked National Security Agency …

Edward Snowden, NSA files source: 'If they want to get you, in time they will'

Edward Snowden was interviewed over several days in Hong Kong by Glenn Greenwald and Ewen MacAskill.<p><b>Q: Why did you decide to become a …

Here's 20 Startling Images Invisible To The Naked Eye

When it comes to the world around use, not everything is as it seems. Here's 20 every objects including the likes of coffee, cigarette rolling …

Hyping Hypercars: 2014 Ferrari LaFerrari vs. 2014 McLaren P1, Lamborghini Veneno

Three high priests of the sports-car realm reveal their own golden calves.<p>Geneva is a quiet Swiss city of enormous but restrained wealth. The Palexpo center, where the auto show is held every gray March, is modestly sized, and the automaker stands are, by regulation, relatively small. The scene is …

Rao's Meatballs

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: Just in time for Father's Day, ultra-tender meatballs with a surprising magic ingredient: water, and lots of it.</i><p>I don't care what your grandma says. Spaghetti …

This is the new LMP1 race car that Porsche will use to take on its rivals in the 2014 24 Hours of Le Mans. Do you think it'll be able to beat the Audis? More -> http://bit.ly/119FTRC

WWDC wrapup: iOS 7, iTunes Radio's value, and a newly confident Apple

Apple's WWDC announcements – and particularly the unveiling of iOS 7 – have already reverberated around the tech industry. Here's your guide to what …

Easy Pantry Dinners: 5 Recipes with A Can of Black Beans

A can of black beans pulled from the very back of the cupboard has saved dinner more times than we can count. With these beans as our base, we know …