Norman Ibnuaji

27 Flips | 1 Magazine | 9 Likes | 2 Following | 3 Followers | @normanibnuaji | Keep up with Norman Ibnuaji on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Norman Ibnuaji”

The 10 qualities of an emotionally intelligent person

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of …

Emotional Intelligence

How to Find the Perfect Sunglasses for Your Face Shape

And the one pair that looks great on everyone.<p>Knowing which sunglass frames are right for your face shape will help you pick a style that complements your features instead of fighting with them. It’ll also stave off the paralysis of choice that's left you with the same busted pair of drugstore …

How People Learn to Become Resilient

Norman Garmezy, a developmental psychologist and clinician at the University of Minnesota, met thousands of children in his four decades of research. But one boy in particular stuck with him. He was nine years old, with an alcoholic mother and an absent father. Each day, he would arrive at school …

Psychology

Not Talking About Mental Health Is Literally Killing Men

Our editor explains why we have to fix this silent crisis now.<p>Our mission at <i>MensHealth.com</i> has always been to help men build themselves into better men. Stronger men. Healthier men.<p>Rooted in science and expert opinion, our content translates dense topics into easily digestible, actionable health …

Tip: Do Your Workout Backwards

Tomorrow, do your workout as planned but reverse the order of the exercises. Here's why.<p>Every once in a while, do your workout backwards. From time …

Workouts

How to avoid overthinking at night, reveals a leading mindfulness expert

Reclaim your sleep with these top tips<p>We've all had those night's when you can't quite manage to switch off and your thoughts keep running through …

Mindfulness

5 tips on managing millennials in the workplace

It isn’t easy to manage millennials.<p>I’m a millennial myself. And I know what I look for in a job. A great boss, who can push and challenge me in …

How to Read a Book a Week

It was the late 1980s and I was sitting in a university lecture hall listening to Abbie Hoffman, an author and an activist, ranting about my generation’s indifference. Next to me was Gloria Emerson, a brilliant and eccentric journalist and author. We were discussing Hoffman’s talk when I told her …

Writing

75+ Hobby Ideas For Men | The Art of Manliness

In the days of old, leisure time was not thought of as a chance to “veg out,” but as an opportunity to pursue one’s passions and interests — an …

Google Search

The Gentleman's Dinner: How and Why to Throw One | The Art of Manliness

A few weeks back, I assembled a dozen or so gentlemen together for an evening of food and fellowship. The main goal, besides steak eating, bourbon …

How to Escape the Trunk of a Car | The Art of Manliness

<i>Editor’s note: This is an excerpt from the book</i> 100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any …

Self Defense

How to End a Conversation [VIDEO] | The Art of Manliness

Have you ever gotten stuck in a conversation with somebody because you didn’t know how to end it smoothly? Well, in today’s video we show you how to …

How to Open a Bottle Without an Opener | The Art of Manliness

You’ve arrived at the campsite with your friends and some cold beer in the cooler, only to realize you left the bottle opener at home. Lucky for you, …

College Application Essay Dos and Don'ts | The Art of Manliness

<i>Editor’s note: This is a guest article from Tony Budding.</i><p>Writing the personal statement for your college applications can be daunting. The questions …

Writing

Pictures of the Week 1.1.15

Why Is the Pull of Porn So Strong? | The Art of Manliness

This week we’re running a four-part series about the effects of pornography on the brain. The first step in understanding these effects is to …

Men and Porn: An Introduction | The Art of Manliness

<i>Note: You can find this entire series in a convenient eBook for just $3.99. Available in our store or on Amazon.</i><p>In a 2010 interview with <i>Playboy</i> …

Sherlock Holmes: The Complete Novels and Stories: Volumes I and II by Sir Arthur Conan Doyle

Since his first appearance in <i>Beeton’s Christmas Annual</i> in 1887, Sir Arthur Conan Doyle’s Sherlock Holmes has been one of the most beloved fictional …

16 incredible Northern Lights hotels

To watch the ethereal and elusive Northern Lights is to witness one of nature's most splendorous sights: a celestial dance across the Arctic sky that surely features near the top of most - if not all - travellers' bucket lists.<p>Those seeking this remarkable phenomenon have a decent pick of …

If You Are Serious About Solitude, Here's Where You Go.

A morning tip for today. And probably tomorrow, too.<p><b>One thousand six hundred and seventy miles.</b> And one thousand two hundred and ninety-seven feet. That's how far away from land Point Nemo is, according to the National Oceanic and Atmospheric Association. Which means that you're going to need a …

morningtip

POINDEXTER - HELPLESS (FOREVER EP)

To The Finals

Tropical Storm Andrea

<i>Local pro Jamie Moran had this to say about this day on the Jersey shoreline:</i><p>"That day was pretty funny. Going in I was really trying to keep my …

The 30 best Capcom characters of the last 30 years

They say its your birthday<p>June 2013 marks 30 years of games from Japanese developer Capcom. The company had humble beginnings with a couple of arcade …

Mega Man

Path photo by Nuy