Nonto Hlela

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Deliciously Ella's creamy mango and banana overnight oats

Blitzing mango and banana with ground flaxseed and a splash of almond milk is a delicious way to incorporate fruit into an oaty breakfast<p><b>SERVES</b><br>2<p><b>INGREDIENTS</b> <b><br>For the mango puree:</b><br>1 mango<br>2 ripe bananas<br>1 tbsp ground flaxseed<br>a splash of almond milk (enough to make it blend)<p><b>For the oat mix:</b><br>1 ripe banana<br>⅔ …

Why dieting for just one day -- or just one meal -- changes everything

Your health should be a priority every day of the week, but that's easier said than done.<p>Inspired by Meatless Mondays, the nationwide push for (very) part-time vegetarianism, we asked three Los Angeles-area nutritionists to share their suggestions about what to quit — or take up –— once a …

Proof It Pays to Be Nice to Your Employees

<i>The MPW Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely questions</i> …

52 Recipes to Get Your Braise On

Our best braised recipes from short ribs to chicken.<p><b>There are few things that make us happier than a good braise.</b> After a few hands-off hours on the stove or in the oven, your final dish will be full of incredible (mostly) meat flavor. Seriously, what could be better?

Low-Alcohol Cocktails, so You Can Day Drink All Day Long

This picnic ain't a track meet; it's a marathon. The key to successful day drinking is to choose one of these low alcohol cocktails. And sip slowly.<p><b>The key to successful day-drinking is</b> choosing low-octane cocktails that pack more flavor than potency. Because let's be real: If you're going to sip …

'Hanging In There' Is Not A Career Strategy

Most of us grew up in a working world that doesn’t exist anymore. It used to be a good thing to stay in one job for a long time. Now it’s neutral at best, and often a negative thing. The longer you stay in one job, the less you learn, unless you are lucky or make a point of seeking out new …

The easiest way to transfer data from Android to iOS

It used to be a big pain to switch from one mobile platform to another, but it's now easier than ever to transfer all of your old data from an Android device to your new iPhone or iPad.<p>Apple's Move to iOS app in the Google Play Store makes the process quick and easy. While it can't transfer your …

Apps

20 non-toy holiday gift ideas for kids

Children everywhere have already begun to give serious thought to their holiday wish-list while parents everywhere have already begun to cringe with the realization that in just a few weeks more toys will be invading their home.<p>The good news is that not all gifts need to involve toys.<p>There are …

How Not to Screw Up Sangria, So You Can Make Fruit & Booze Magic at Home

There's no shame in sangria. Unless it's bad sangria.<p>There's no shame in sangria. Unless it's bad sangria.<p>Unfortunately, there's a lot of subpar sangria out there these days. It's easy to fall victim to a syrupy glass (or four) of "sugar wine," and wake up the next day with a splitting headache. …

23 Blackberry Recipes to Convince You It's the King of Berries

All of our best recipes that feature show-stopping blackberries.<p><b>These gorgeous berries of dark red or black—perfect for desserts</b>, salads, syrups, even cocktails—are stunning show-stoppers as either a main ingredient or simple garnish. They're also a "superfood" packed with nutrients. Despite their …

drinks

Omega Announces Its Own Watch Certification System To Add Science To Your Wrist

Why should you, a tech person, care about Omega creating something called the Master Chronometer Certification? Well, first let me tell you what’s up.<p>So nice watches are usually Contrôle Officiel Suisse des Chronometers (COSC) certified. This means they’ve been tested for accuracy in various …

Watches

78 of Our Favorite Potato Recipes Ever

Mashed, roasted, fried, or stewed, we'll happily eat potatoes every night of the week.<p>When it comes to potatoes, we don't discriminate. Mashed, roasted, fried, or stewed, we'll happily eat 'em every night of the week. Here are 48 of our favorite comforting potatoes recipes to add to your next meal.

Cooking

Interior Design Ideas

Creating new interiors design ideas is not an easy task and as an interior designer I feel that no matter how many innovative ideas for interiors …

Meatless Monday: High Protein Vegetarian Recipes

“So, where do you get your protein?” It used to be the first question someone asked you when you coyly dropped the V-word over lunch. But now that going meatfree is more mainstream, even our most carnivorous cohorts have grown to understand that fueling up on plant-based protein, like nuts and …

Invest in your people to get the best from your people

Many factors have been promoted over the years as critical to managerial effectiveness. But when leadership consultants Mike Figliuolo and Victor Prince began to search for a framework less dependent on the personal characteristics of leaders, they came up with a system that excited them. They …

Lamb Pot Roast with Oranges and Olives

8 Servings<p>This meltingly tender and flavorful Lamb Pot Roast with Oranges and Olives has true star appeal. Show off even more by making your own beef stock (click for recipe).<p>December 2013Print<p>Ingredients<p>1 4–5-lb. boneless lamb shoulder<p>Kosher salt and freshly ground black pepper<p>6 garlic cloves, …

41 Salmon Recipes for All Your Roasting, Grilling, and Pan-Searing Needs

Salmon just never seems to get old. Here are our best easy salmon recipes to make with our favorite weeknight dinner protein.<p>We love salmon for a million reasons, but #1 is definitely salmon's versatility. Whether grilled, roasted, pan-seared, or smoked, this weeknight dinner all-star never gets …

Employees Like Flexible Work Programs—but Few Use Them

Family-friendly schedules are common, but many workers think they can’t afford them<p>Employer programs intended to help families balance work and life are popular with the employees who use them. The wrinkle: Not many do.<p>It is a stark disconnect. According to a new LeanIn.Org and McKinsey & Co. Women …

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

Get Rid of Cellulite

Learn how yoga exercises can help you get rid of cellulite and burn fat<p>Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph circulation," says Atma JoAnn Levitt, head of the integrative weight-loss program at the Kripalu …

Strong Body, Powerful Mind

Calorie torching, muscle sculpting, and stress reducing—with the right yoga moves, you really can have it all.<p>No one disputes that yoga will make you loose and limber. But there's one misconception we'd like to wrestle to the mat: that bending and stretching and twisting can't work you as hard or …

A Healthy Diet for Runners: Meal Plan

Lose weight fast with this slimming six-week diet plan<p>This 6-week healthy dietplan from Barbara Berkeley, MD and author of <i>Refuse to Regain!</i>, combines just the right mix of lean protein, healthy fats, and complex carbs to rev up your metabolism.<p>Each of the meals is coded by letter based on its …

Nutrition

6 Reasons to Start Running

It'll help you stress less, fight cancer, and boost your bones

20+ Organizers That Would Totally Be in Your Dream Home

Excuse us while we fantasize about these next-level storage solutions.<p>Forget owning a humongous home. We'd much prefer one that included every organizer known to man. These genius solutions reveal plates, laundry, that precious fancy knife set you got for your wedding, and much more.

Endearing Stainless Steel Backsplash Design For Modern Kitchen Gas Burner With Red Knob Mint Colored Kitchen Cabinet White Top Drawers Storage Wooden Floor

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36 Genius Double-Duty Organizing Ideas

You'll never look at a hanger, spice rack, or magazine file the same way again.<p>You'll never look at a hanger, spice rack, or magazine file the same way again.

Watermelon Margarita

Makes 1 Servings<p>Out of tequila? Never fear: Using vodka instead makes this watermelon margarita recipe just as delicious.<p>July 2015Print<p>Ingredients<p>1 tablespoon kosher salt<p>1 ounce fresh lime juice, plus 1 lime wedge for glass<p>1½ cups cubed seeded watermelon, plus 1 small wedge for serving<p>2 sprigs …

Recipes

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