Nomi Juliana Mahbob

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One-month sugar detox: A nutritionist explains how and why

<b>(CNN) —</b> If you've read about the latest wellness trends, you may have entertained the idea of a diet detox.<p>But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you're probably aware that drastically cutting out foods is not effective as …

Nutrition

5 Mistakes to Avoid When Cooking During Ramadan — An American Ramadan

If you're an old pro at preparing iftar or this is the first time you're making it on your own, there are a few considerations that will make cooking …

12 Supplements You Don't Need (and 8 You Do!)

<b>Find out which supplements are medically proven to help or hurt you</b><p>When it comes to supplements, the market is filled with bottles promising healthy …

When your grandmother asks you to use raw fruit as a face mask, you listen

Face masks are hardly restricted to the mud varieties and homemade concoctions your mother grew up using. They’ve sprouted into sheet masks loaded …

Skin Care

How carbs for breakfast affects your personality

It's all about the carbs...<p>We all know that breakfast is the most important meal of the day, as it plays a vital role in keeping your energy and …

The 10 Best Homemade Snacks to Pack for a Hike

Whether I'm headed out for a short hike or full-day trek, a little something to munch on is always a must. Not just any snack will cut it, though — …

Healthy salads: Dressings and toppings that are good for you - TODAY.com

If you want to be virtuous, you order a salad, right? Don’t go patting yourself on the back just yet! A classic Cobb with chopped bacon, egg, blue cheese, avocado and creamy dressing clocks in at over 1,000 calories. Likewise, a standard restaurant's chef salad is typically loaded with Swiss …

Healthy Eating

7 Ways to Make Your Meal Prep Even Easier

On Sundays, we meal prep! Katrina and I are all about meal prep — it’s one of the best ways to set yourself up for a healthy week. It doesn’t take long at all and it will save you so much time during the week. And when you prep in advance, you always have healthy, nutrient-packed snacks on hand. …

The Multi-Disciplinary Designer Making Interiors Sexy Again

From furniture and interior design to event and art direction, Sussy Cazalet’s Modernist sensibility and 360-degree approach are turning heads<p>She is …

Your 10-Day Wellness Plan to Jumpstart the New Year: These Simple Diet Changes Can Have Big Results

10 Simple Diet Changes Can Have Big Results<p>“When you commit to making just one simple change each day, it helps create powerful momentum toward a …

Does a vegan diet affect your ability to heal?

On September 19, 2008, just before midnight, two pilots attempted to abort their takeoff from the Columbia Metropolitan Airport in South Carolina. The pilots, who thought that they had blown a tire, were unable to stop the plane on the remaining runway they had left.<p>Four people died in the …

Nutrition

Here Are Some Tips on How to Make Your Own Dishwasher Detergent

Homemade Dishwasher Detergent Recipes<p>Wash Your Dishes With Borax, Baking Soda and Other Simple Ingredients<p>Updated January 07, 2018<p>Are you ready to …